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Deluxe Bagels, Southwestern Style

Sara Lee

250

kcal Energy

78.2%

% from carbs

16.3%

% from protein

5.5%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
250

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 520 mg
22.6%
Total Carbohydrates 48 g
17.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 10 g
20%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Deluxe Bagels, Southwestern Style

Nutrients

What is the calorie content of Deluxe Bagels, Southwestern Style?

A typical serving 1 bagel of Deluxe Bagels, Southwestern Style (90 grams) contains approximately 250 calories. You can check the exact calorie content by logging Deluxe Bagels, Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deluxe Bagels, Southwestern Style have?

The amount of fat in Deluxe Bagels, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 bagel (90 grams) of Deluxe Bagels, Southwestern Style contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Deluxe Bagels, Southwestern Style have?

The protein content in Deluxe Bagels, Southwestern Style depends on the ingredients exists in it. On average, 1 bagel of Deluxe Bagels, Southwestern Style (about 90 grams) contains approximately 10 grams of protein.

Is Deluxe Bagels, Southwestern Style a good source of protein?

The protein content in Deluxe Bagels, Southwestern Style depends on the ingredients exists in it. On average, 1 bagel of Deluxe Bagels, Southwestern Style (about 90 grams) contains approximately 10 grams of protein.

How much sugar does a Deluxe Bagels, Southwestern Style have?

On average, 1 bagel (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Deluxe Bagels, Southwestern Style contain added sugar?

On average, 1 bagel (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Deluxe Bagels, Southwestern Style?

On average, 1 bagel (about 90 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Deluxe Bagels, Southwestern Style?

Deluxe Bagels, Southwestern Style contains approximately 2 grams of fiber in 1 bagel (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Deluxe Bagels, Southwestern Style?

Deluxe Bagels, Southwestern Style contains approximately 2 grams of fiber in 1 bagel (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Deluxe Bagels, Southwestern Style suitable for vegans?

Deluxe Bagels, Southwestern Style contains approximately 2 grams of fiber in 1 bagel (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Deluxe Bagels, Southwestern Style contain caffeine?

Deluxe Bagels, Southwestern Style contains approximately 2 grams of fiber in 1 bagel (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Deluxe Bagels, Southwestern Style contain alcohol?

Deluxe Bagels, Southwestern Style contains approximately 2 grams of fiber in 1 bagel (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Deluxe Bagels, Southwestern Style healthier?

Deluxe Bagels, Southwestern Style contains approximately 2 grams of fiber in 1 bagel (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Deluxe Bagels, Southwestern Style in Nutribit?

Deluxe Bagels, Southwestern Style contains approximately 2 grams of fiber in 1 bagel (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Deluxe Bagels, Southwestern Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Bagels, Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deluxe Bagels, Southwestern Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deluxe Bagels, Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Bagels, Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deluxe Bagels, Southwestern Style for free?

Yes! Since Deluxe Bagels, Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deluxe Bagels, Southwestern Style with water tracking feature?

Nutribit automatically calculates the water content of Deluxe Bagels, Southwestern Style and adds it to your daily hydration log. Simply log Deluxe Bagels, Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deluxe Bagels, Southwestern Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Bagels, Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deluxe Bagels, Southwestern Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deluxe Bagels, Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!