Deluxe Bagels, Southwestern Style

Sara Lee

16.29

% from protein

78.21

% from carbs

78.21

% from fat

Deluxe Bagels, Southwestern Style Nutrients FAQs

Nutrients

What is the calorie content of Deluxe Bagels, Southwestern Style?

A typical serving 1 bagel (90 grams) of Deluxe Bagels, Southwestern Style contains approximately 250 calories.

You can check the exact calorie content by logging Deluxe Bagels, Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deluxe Bagels, Southwestern Style have?

The amount of fat in Deluxe Bagels, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 bagel (90 grams) of Deluxe Bagels, Southwestern Style contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deluxe Bagels, Southwestern Style have?

The protein content in Deluxe Bagels, Southwestern Style depends on the ingredients exists in it. On average, 1 bagel (90 grams) of Deluxe Bagels, Southwestern Style contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Deluxe Bagels, Southwestern Style, Download Nutribit app for healthier you!

How much sugar does a Deluxe Bagels, Southwestern Style have?

On average, 1 bagel (90 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Bagels, Southwestern Style.

How Much carbohydrates (carbs) is in Deluxe Bagels, Southwestern Style?

The amount of carbohydrates (carbs) in Deluxe Bagels, Southwestern Style depends on its serving size and preparation. On average, 1 bagel (90 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deluxe Bagels, Southwestern Style.

How Much Fiber is in Deluxe Bagels, Southwestern Style?

Deluxe Bagels, Southwestern Style contains approximately 2 grams of fiber in 1 bagel (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Bagels, Southwestern Style for healthier you!

What vitamins and minerals are in a Deluxe Bagels, Southwestern Style?

Deluxe Bagels, Southwestern Style contains following minerals:

  • Deluxe Bagels, Southwestern Style has 130mg of Calcium.
  • Deluxe Bagels, Southwestern Style has 520mg of Sodium, Na.
  • Deluxe Bagels, Southwestern Style has 2.7mg of Iron.

General

Does Deluxe Bagels, Southwestern Style contain caffeine?

Deluxe Bagels, Southwestern Style does not contain any caffeine.

Does Deluxe Bagels, Southwestern Style contain alcohol?

Deluxe Bagels, Southwestern Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deluxe Bagels, Southwestern Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Bagels, Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deluxe Bagels, Southwestern Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deluxe Bagels, Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Bagels, Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deluxe Bagels, Southwestern Style for free?

Yes! Since Deluxe Bagels, Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deluxe Bagels, Southwestern Style with water tracking feature?

Nutribit automatically calculates the water content of Deluxe Bagels, Southwestern Style and adds it to your daily hydration log. Simply log Deluxe Bagels, Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deluxe Bagels, Southwestern Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Bagels, Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deluxe Bagels, Southwestern Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deluxe Bagels, Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deluxe Bagels, Southwestern Style

Total Carbohydrates in Deluxe Bagels, Southwestern Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Deluxe Bagels, Southwestern Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Deluxe Bagels, Southwestern Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Deluxe Bagels, Southwestern Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Deluxe Bagels, Southwestern Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Deluxe Bagels, Southwestern Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Deluxe Bagels, Southwestern Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Deluxe Bagels, Southwestern Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Deluxe Bagels, Southwestern Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Deluxe Bagels, Southwestern Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Deluxe Bagels, Southwestern Style enhances brain function and helps improve memory and focus.

Glucose from Deluxe Bagels, Southwestern Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Deluxe Bagels, Southwestern Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Deluxe Bagels, Southwestern Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Deluxe Bagels, Southwestern Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Deluxe Bagels, Southwestern Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Deluxe Bagels, Southwestern Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Deluxe Bagels, Southwestern Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Deluxe Bagels, Southwestern Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Deluxe Bagels, Southwestern Style, help regulate blood pressure and reduce hypertension risk.

Protein in Deluxe Bagels, Southwestern Style supports building and repairing tissues.

Builds and repairs tissues in Deluxe Bagels, Southwestern Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deluxe Bagels, Southwestern Style supports immune function.

Supports immune function in Deluxe Bagels, Southwestern Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deluxe Bagels, Southwestern Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deluxe Bagels, Southwestern Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deluxe Bagels, Southwestern Style provides energy.

Provides energy in Deluxe Bagels, Southwestern Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deluxe Bagels, Southwestern Style supports muscle growth and strength.

Supports muscle growth and strength in Deluxe Bagels, Southwestern Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deluxe Bagels, Southwestern Style helps in weight management.

Helps in weight management in Deluxe Bagels, Southwestern Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deluxe Bagels, Southwestern Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deluxe Bagels, Southwestern Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deluxe Bagels, Southwestern Style supports bone health.

Supports bone health in Deluxe Bagels, Southwestern Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deluxe Bagels, Southwestern Style improves skin, hair, and nails.

Improves skin, hair, and nails in Deluxe Bagels, Southwestern Style is essential for the health and growth of hair, skin, and nails.

Protein in Deluxe Bagels, Southwestern Style regulates blood sugar levels.

Regulates blood sugar levels in Deluxe Bagels, Southwestern Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Deluxe Bagels, Southwestern Style supports fluid balance.

Maintains Fluid Balance in Deluxe Bagels, Southwestern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deluxe Bagels, Southwestern Style supports nerve function.

Supports Nerve Function in Deluxe Bagels, Southwestern Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deluxe Bagels, Southwestern Style helps regulate blood pressure.

Regulates Blood Pressure in Deluxe Bagels, Southwestern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deluxe Bagels, Southwestern Style supports muscle function.

Aids Muscle Function in Deluxe Bagels, Southwestern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deluxe Bagels, Southwestern Style aids nutrient absorption.

Improves Nutrient Absorption in Deluxe Bagels, Southwestern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deluxe Bagels, Southwestern Style helps balance pH levels.

Balances pH Levels in Deluxe Bagels, Southwestern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deluxe Bagels, Southwestern Style supports bone health.

Supports Bone Health in Deluxe Bagels, Southwestern Style helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 bagel Deluxe Bagels, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP