Soft & Smooth Mini Bagels, Plain

Sara Lee

Total Energy

310

kcal

82.26

% from carbs

13.27

% from protein

4.48

% from fats

In 111 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Sodium, Na

470mg

20.4%

Potassium, K

90mg

1.9%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

140mg

Iron, Fe

3.5mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft & Smooth Mini Bagels, Plain

A typical serving 3 bagels of Soft & Smooth Mini Bagels, Plain (111 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft & Smooth Mini Bagels, Plain depends on the ingredients and preparation method. On average, one serving 3 bagels (111 grams) of Soft & Smooth Mini Bagels, Plain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft & Smooth Mini Bagels, Plain depends on the ingredients exists in it. On average, 3 bagels of Soft & Smooth Mini Bagels, Plain (about 111 grams) contains approximately 10 grams of protein.

On average, 3 bagels (about 111 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 bagels (about 111 grams) contains about 62 grams of carbohydrates.

Soft & Smooth Mini Bagels, Plain contains approximately 2 grams of fiber in 3 bagels (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 3 bagels Soft & Smooth Mini Bagels, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.