Soft & Smooth Mini Bagels, Plain
Sara Lee
13.27
% from protein82.26
% from carbs82.26
% from fatNutrition Facts
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Soft & Smooth Mini Bagels, Plain Nutrients FAQs
Nutrients
- Soft & Smooth Mini Bagels, Plain has 140mg of Calcium.
- Soft & Smooth Mini Bagels, Plain has 470mg of Sodium, Na.
- Soft & Smooth Mini Bagels, Plain has 90mg of Potassium, K.
- Soft & Smooth Mini Bagels, Plain has 3.5mg of Iron.
What is the calorie content of Soft & Smooth Mini Bagels, Plain?
A typical serving 3 bagels (111 grams) of Soft & Smooth Mini Bagels, Plain contains approximately 310 calories.
You can check the exact calorie content by logging Soft & Smooth Mini Bagels, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft & Smooth Mini Bagels, Plain have?
The amount of fat in Soft & Smooth Mini Bagels, Plain depends on the ingredients and preparation method. On average, one serving 3 bagels (111 grams) of Soft & Smooth Mini Bagels, Plain contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft & Smooth Mini Bagels, Plain have?
The protein content in Soft & Smooth Mini Bagels, Plain depends on the ingredients exists in it. On average, 3 bagels (111 grams) of Soft & Smooth Mini Bagels, Plain contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soft & Smooth Mini Bagels, Plain, Download Nutribit app for healthier you!
How much sugar does a Soft & Smooth Mini Bagels, Plain have?
On average, 3 bagels (111 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft & Smooth Mini Bagels, Plain.
How Much carbohydrates (carbs) is in Soft & Smooth Mini Bagels, Plain?
The amount of carbohydrates (carbs) in Soft & Smooth Mini Bagels, Plain depends on its serving size and preparation. On average, 3 bagels (111 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft & Smooth Mini Bagels, Plain.
How Much Fiber is in Soft & Smooth Mini Bagels, Plain?
Soft & Smooth Mini Bagels, Plain contains approximately 2 grams of fiber in 3 bagels (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft & Smooth Mini Bagels, Plain for healthier you!
What vitamins and minerals are in a Soft & Smooth Mini Bagels, Plain?
Soft & Smooth Mini Bagels, Plain contains following minerals:
General
Does Soft & Smooth Mini Bagels, Plain contain caffeine?
Soft & Smooth Mini Bagels, Plain does not contain any caffeine.
Does Soft & Smooth Mini Bagels, Plain contain alcohol?
Soft & Smooth Mini Bagels, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft & Smooth Mini Bagels, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft & Smooth Mini Bagels, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft & Smooth Mini Bagels, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft & Smooth Mini Bagels, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft & Smooth Mini Bagels, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft & Smooth Mini Bagels, Plain for free?
Yes! Since Soft & Smooth Mini Bagels, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft & Smooth Mini Bagels, Plain with water tracking feature?
Nutribit automatically calculates the water content of Soft & Smooth Mini Bagels, Plain and adds it to your daily hydration log. Simply log Soft & Smooth Mini Bagels, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft & Smooth Mini Bagels, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft & Smooth Mini Bagels, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft & Smooth Mini Bagels, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft & Smooth Mini Bagels, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft & Smooth Mini Bagels, Plain
Total Carbohydrates in Soft & Smooth Mini Bagels, Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft & Smooth Mini Bagels, Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft & Smooth Mini Bagels, Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft & Smooth Mini Bagels, Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft & Smooth Mini Bagels, Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft & Smooth Mini Bagels, Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft & Smooth Mini Bagels, Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft & Smooth Mini Bagels, Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft & Smooth Mini Bagels, Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft & Smooth Mini Bagels, Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft & Smooth Mini Bagels, Plain enhances brain function and helps improve memory and focus.
Glucose from Soft & Smooth Mini Bagels, Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft & Smooth Mini Bagels, Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft & Smooth Mini Bagels, Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft & Smooth Mini Bagels, Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft & Smooth Mini Bagels, Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft & Smooth Mini Bagels, Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft & Smooth Mini Bagels, Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft & Smooth Mini Bagels, Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft & Smooth Mini Bagels, Plain, help regulate blood pressure and reduce hypertension risk.
Protein in Soft & Smooth Mini Bagels, Plain supports building and repairing tissues.
Builds and repairs tissues in Soft & Smooth Mini Bagels, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft & Smooth Mini Bagels, Plain supports immune function.
Supports immune function in Soft & Smooth Mini Bagels, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft & Smooth Mini Bagels, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft & Smooth Mini Bagels, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft & Smooth Mini Bagels, Plain provides energy.
Provides energy in Soft & Smooth Mini Bagels, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft & Smooth Mini Bagels, Plain supports muscle growth and strength.
Supports muscle growth and strength in Soft & Smooth Mini Bagels, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft & Smooth Mini Bagels, Plain helps in weight management.
Helps in weight management in Soft & Smooth Mini Bagels, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft & Smooth Mini Bagels, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft & Smooth Mini Bagels, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft & Smooth Mini Bagels, Plain supports bone health.
Supports bone health in Soft & Smooth Mini Bagels, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft & Smooth Mini Bagels, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Soft & Smooth Mini Bagels, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Soft & Smooth Mini Bagels, Plain regulates blood sugar levels.
Regulates blood sugar levels in Soft & Smooth Mini Bagels, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soft & Smooth Mini Bagels, Plain supports fluid balance.
Maintains Fluid Balance in Soft & Smooth Mini Bagels, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft & Smooth Mini Bagels, Plain supports nerve function.
Supports Nerve Function in Soft & Smooth Mini Bagels, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft & Smooth Mini Bagels, Plain helps regulate blood pressure.
Regulates Blood Pressure in Soft & Smooth Mini Bagels, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft & Smooth Mini Bagels, Plain supports muscle function.
Aids Muscle Function in Soft & Smooth Mini Bagels, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft & Smooth Mini Bagels, Plain aids nutrient absorption.
Improves Nutrient Absorption in Soft & Smooth Mini Bagels, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft & Smooth Mini Bagels, Plain helps balance pH levels.
Balances pH Levels in Soft & Smooth Mini Bagels, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft & Smooth Mini Bagels, Plain supports bone health.
Supports Bone Health in Soft & Smooth Mini Bagels, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 3 bagels Soft & Smooth Mini Bagels, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.