Deluxe Bagels, Plain

Sara Lee

12.62

% from protein

82.05

% from carbs

82.05

% from fat

Deluxe Bagels, Plain Nutrients FAQs

Nutrients

What is the calorie content of Deluxe Bagels, Plain?

A typical serving 1 bagel (95 grams) of Deluxe Bagels, Plain contains approximately 260 calories.

You can check the exact calorie content by logging Deluxe Bagels, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deluxe Bagels, Plain have?

The amount of fat in Deluxe Bagels, Plain depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Deluxe Bagels, Plain contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deluxe Bagels, Plain have?

The protein content in Deluxe Bagels, Plain depends on the ingredients exists in it. On average, 1 bagel (95 grams) of Deluxe Bagels, Plain contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Deluxe Bagels, Plain, Download Nutribit app for healthier you!

How much sugar does a Deluxe Bagels, Plain have?

On average, 1 bagel (95 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Bagels, Plain.

How Much carbohydrates (carbs) is in Deluxe Bagels, Plain?

The amount of carbohydrates (carbs) in Deluxe Bagels, Plain depends on its serving size and preparation. On average, 1 bagel (95 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deluxe Bagels, Plain.

How Much Fiber is in Deluxe Bagels, Plain?

Deluxe Bagels, Plain contains approximately 2 grams of fiber in 1 bagel (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Bagels, Plain for healthier you!

What vitamins and minerals are in a Deluxe Bagels, Plain?

Deluxe Bagels, Plain contains following minerals:

  • Deluxe Bagels, Plain has 180mg of Calcium.
  • Deluxe Bagels, Plain has 390mg of Sodium, Na.
  • Deluxe Bagels, Plain has 80mg of Potassium, K.
  • Deluxe Bagels, Plain has 3mg of Iron.

General

Does Deluxe Bagels, Plain contain caffeine?

Deluxe Bagels, Plain does not contain any caffeine.

Does Deluxe Bagels, Plain contain alcohol?

Deluxe Bagels, Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deluxe Bagels, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Bagels, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deluxe Bagels, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deluxe Bagels, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Bagels, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deluxe Bagels, Plain for free?

Yes! Since Deluxe Bagels, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deluxe Bagels, Plain with water tracking feature?

Nutribit automatically calculates the water content of Deluxe Bagels, Plain and adds it to your daily hydration log. Simply log Deluxe Bagels, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deluxe Bagels, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Bagels, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deluxe Bagels, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deluxe Bagels, Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deluxe Bagels, Plain

Total Carbohydrates in Deluxe Bagels, Plain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Deluxe Bagels, Plain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Deluxe Bagels, Plain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Deluxe Bagels, Plain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Deluxe Bagels, Plain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Deluxe Bagels, Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Deluxe Bagels, Plain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Deluxe Bagels, Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Deluxe Bagels, Plain aids weight management by helping you feel full longer.

Fiber-rich carbs from Deluxe Bagels, Plain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Deluxe Bagels, Plain enhances brain function and helps improve memory and focus.

Glucose from Deluxe Bagels, Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Deluxe Bagels, Plain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Deluxe Bagels, Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Deluxe Bagels, Plain promotes gut health by feeding beneficial gut bacteria.

Fiber in Deluxe Bagels, Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Deluxe Bagels, Plain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Deluxe Bagels, Plain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Deluxe Bagels, Plain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Deluxe Bagels, Plain, help regulate blood pressure and reduce hypertension risk.

Protein in Deluxe Bagels, Plain supports building and repairing tissues.

Builds and repairs tissues in Deluxe Bagels, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deluxe Bagels, Plain supports immune function.

Supports immune function in Deluxe Bagels, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deluxe Bagels, Plain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deluxe Bagels, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deluxe Bagels, Plain provides energy.

Provides energy in Deluxe Bagels, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deluxe Bagels, Plain supports muscle growth and strength.

Supports muscle growth and strength in Deluxe Bagels, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deluxe Bagels, Plain helps in weight management.

Helps in weight management in Deluxe Bagels, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deluxe Bagels, Plain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deluxe Bagels, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deluxe Bagels, Plain supports bone health.

Supports bone health in Deluxe Bagels, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deluxe Bagels, Plain improves skin, hair, and nails.

Improves skin, hair, and nails in Deluxe Bagels, Plain is essential for the health and growth of hair, skin, and nails.

Protein in Deluxe Bagels, Plain regulates blood sugar levels.

Regulates blood sugar levels in Deluxe Bagels, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Deluxe Bagels, Plain supports bone health.

Calcium in Deluxe Bagels, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Deluxe Bagels, Plain supports muscle function.

Calcium in Deluxe Bagels, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Deluxe Bagels, Plain supports heart health.

Calcium in Deluxe Bagels, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Deluxe Bagels, Plain supports nerve transmission.

Calcium in Deluxe Bagels, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Deluxe Bagels, Plain supports blood clotting.

Calcium in Deluxe Bagels, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Deluxe Bagels, Plain supports hormonal secretion.

Calcium in Deluxe Bagels, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Deluxe Bagels, Plain supports weight management.

Calcium in Deluxe Bagels, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Deluxe Bagels, Plain supports dental health.

Calcium in Deluxe Bagels, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Deluxe Bagels, Plain supports blood pressure regulation.

Calcium in Deluxe Bagels, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Deluxe Bagels, Plain supports fluid balance.

Maintains Fluid Balance in Deluxe Bagels, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deluxe Bagels, Plain supports nerve function.

Supports Nerve Function in Deluxe Bagels, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deluxe Bagels, Plain helps regulate blood pressure.

Regulates Blood Pressure in Deluxe Bagels, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deluxe Bagels, Plain supports muscle function.

Aids Muscle Function in Deluxe Bagels, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deluxe Bagels, Plain aids nutrient absorption.

Improves Nutrient Absorption in Deluxe Bagels, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deluxe Bagels, Plain helps balance pH levels.

Balances pH Levels in Deluxe Bagels, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deluxe Bagels, Plain supports bone health.

Supports Bone Health in Deluxe Bagels, Plain helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 bagel Deluxe Bagels, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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