Sweet Balanced Breaks - Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts

Sargento

Total Energy

180

kcal

30.6

% from carbs

15.3

% from protein

54.1

% from fats

In 43 g

% daily value


Total Fat

11g

16.9%


Saturated

6g

30%


Cholesterol

20mg

6.7%


Sodium, Na

140mg

6.1%


Potassium, K

75mg

1.6%


Total Carbohydrates

14g

5.1%


Fiber

2g

7.1%


Sugars

11g

22%


Protein

7g

14%






Calcium, Ca

160mg


Iron, Fe

0.8mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Balanced Breaks - Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts

A typical serving 1 tray of Sweet Balanced Breaks - Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts (43 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Balanced Breaks - Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Sweet Balanced Breaks - Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Balanced Breaks - Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts depends on the ingredients exists in it. On average, 1 tray of Sweet Balanced Breaks - Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts (about 43 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 43 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 43 grams) contains about 14 grams of carbohydrates.

Sweet Balanced Breaks - Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts contains approximately 2 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 180 calories?

The amount of exercise required to burn off 1 tray Sweet Balanced Breaks - Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.