Roemary Medium Asiago Cheese

Stella

21.24

% from protein

7.08

% from carbs

7.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*
Total Fat 9 g
13.8%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 300 mg
13%
Total Carbohydrates 2 g
0.7%
Protein 6 g
12%
Vitamin A 500 IU
Vitamin C 0 mg
Calcium 325 mg
Iron 0 mg

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Roemary Medium Asiago Cheese Nutrients FAQs

Nutrients

What is the calorie content of Roemary Medium Asiago Cheese?

A typical serving 1 oz (28 grams) of Roemary Medium Asiago Cheese contains approximately 120 calories.

You can check the exact calorie content by logging Roemary Medium Asiago Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roemary Medium Asiago Cheese have?

The amount of fat in Roemary Medium Asiago Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Roemary Medium Asiago Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roemary Medium Asiago Cheese have?

The protein content in Roemary Medium Asiago Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Roemary Medium Asiago Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Roemary Medium Asiago Cheese, Download Nutribit app for healthier you!

How much sugar does a Roemary Medium Asiago Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roemary Medium Asiago Cheese.

How Much carbohydrates (carbs) is in Roemary Medium Asiago Cheese?

The amount of carbohydrates (carbs) in Roemary Medium Asiago Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roemary Medium Asiago Cheese.

How Much Fiber is in Roemary Medium Asiago Cheese?

Roemary Medium Asiago Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roemary Medium Asiago Cheese for healthier you!

What vitamins and minerals are in a Roemary Medium Asiago Cheese?

Vitamins in Roemary Medium Asiago Cheese:

  • Vitamin A:Roemary Medium Asiago Cheese has 500 IU of Vitamin A.

Roemary Medium Asiago Cheese contains following minerals:

  • Roemary Medium Asiago Cheese has 325mg of Calcium.
  • Roemary Medium Asiago Cheese has 300mg of Sodium, Na.

General

Does Roemary Medium Asiago Cheese contain caffeine?

Roemary Medium Asiago Cheese does not contain any caffeine.

Does Roemary Medium Asiago Cheese contain alcohol?

Roemary Medium Asiago Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roemary Medium Asiago Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roemary Medium Asiago Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roemary Medium Asiago Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roemary Medium Asiago Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roemary Medium Asiago Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roemary Medium Asiago Cheese for free?

Yes absolutely, Since Roemary Medium Asiago Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roemary Medium Asiago Cheese with water tracking feature?

Roemary Medium Asiago Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roemary Medium Asiago Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roemary Medium Asiago Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roemary Medium Asiago Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roemary Medium Asiago Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roemary Medium Asiago Cheese

Calcium in Roemary Medium Asiago Cheese supports bone health.

Calcium in Roemary Medium Asiago Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Roemary Medium Asiago Cheese supports muscle function.

Calcium in Roemary Medium Asiago Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Roemary Medium Asiago Cheese supports heart health.

Calcium in Roemary Medium Asiago Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Roemary Medium Asiago Cheese supports nerve transmission.

Calcium in Roemary Medium Asiago Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Roemary Medium Asiago Cheese supports blood clotting.

Calcium in Roemary Medium Asiago Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Roemary Medium Asiago Cheese supports hormonal secretion.

Calcium in Roemary Medium Asiago Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Roemary Medium Asiago Cheese supports weight management.

Calcium in Roemary Medium Asiago Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Roemary Medium Asiago Cheese supports dental health.

Calcium in Roemary Medium Asiago Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Roemary Medium Asiago Cheese supports blood pressure regulation.

Calcium in Roemary Medium Asiago Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Roemary Medium Asiago Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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