Mediterranean Gourmet

A typical serving 14 g (14 grams) of Mediterranean Gourmet contains approximately 15 calories.

You can check the exact calorie content by logging Mediterranean Gourmet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mediterranean Gourmet depends on the ingredients and preparation method. On average, one serving 14 g (14 grams) of Mediterranean Gourmet contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Gourmet depends on the ingredients exists in it. On average, 14 g (14 grams) of Mediterranean Gourmet contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Gourmet, Download Nutribit app for healthier you!

On average, 14 g (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Gourmet.

The amount of carbohydrates (carbs) in Mediterranean Gourmet depends on its serving size and preparation. On average, 14 g (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Gourmet.

Mediterranean Gourmet contains approximately 1 grams of fiber in 14 g (14 grams).

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Vitamins in Mediterranean Gourmet:

• Vitamin A:Mediterranean Gourmet has 200 IU of Vitamin A.
• Vitamin C:Mediterranean Gourmet has 2.4 mg of Vitamin C.

Mediterranean Gourmet contains following minerals:

• Mediterranean Gourmet has 26mg of Calcium.
• Mediterranean Gourmet has 115mg of Sodium, Na.
• Mediterranean Gourmet has 0.36mg of Iron.

Mediterranean Gourmet does not contain any caffeine.

Mediterranean Gourmet does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Gourmet and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mediterranean Gourmet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Gourmet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Mediterranean Gourmet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Mediterranean Gourmet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Gourmet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mediterranean Gourmet data can be accessed offline in the Nutribit app anytime anywhere!