Cheeseboard, Smoky Apple Crisp
Tillamook
14.55
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Cheeseboard, Smoky Apple Crisp Nutrients FAQs
Nutrients
- Cheeseboard, Smoky Apple Crisp has 180mg of Calcium.
- Cheeseboard, Smoky Apple Crisp has 440mg of Sodium, Na.
- Cheeseboard, Smoky Apple Crisp has 70mg of Potassium, K.
- Cheeseboard, Smoky Apple Crisp has 1mg of Iron.
What is the calorie content of Cheeseboard, Smoky Apple Crisp?
A typical serving 1 package (68 grams) of Cheeseboard, Smoky Apple Crisp contains approximately 220 calories.
You can check the exact calorie content by logging Cheeseboard, Smoky Apple Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheeseboard, Smoky Apple Crisp have?
The amount of fat in Cheeseboard, Smoky Apple Crisp depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Cheeseboard, Smoky Apple Crisp contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheeseboard, Smoky Apple Crisp have?
The protein content in Cheeseboard, Smoky Apple Crisp depends on the ingredients exists in it. On average, 1 package (68 grams) of Cheeseboard, Smoky Apple Crisp contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheeseboard, Smoky Apple Crisp, Download Nutribit app for healthier you!
How much sugar does a Cheeseboard, Smoky Apple Crisp have?
On average, 1 package (68 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeseboard, Smoky Apple Crisp.
How Much carbohydrates (carbs) is in Cheeseboard, Smoky Apple Crisp?
The amount of carbohydrates (carbs) in Cheeseboard, Smoky Apple Crisp depends on its serving size and preparation. On average, 1 package (68 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheeseboard, Smoky Apple Crisp.
How Much Fiber is in Cheeseboard, Smoky Apple Crisp?
Cheeseboard, Smoky Apple Crisp contains approximately 1 grams of fiber in 1 package (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeseboard, Smoky Apple Crisp for healthier you!
What vitamins and minerals are in a Cheeseboard, Smoky Apple Crisp?
Cheeseboard, Smoky Apple Crisp contains following minerals:
General
Does Cheeseboard, Smoky Apple Crisp contain caffeine?
Cheeseboard, Smoky Apple Crisp does not contain any caffeine.
Does Cheeseboard, Smoky Apple Crisp contain alcohol?
Cheeseboard, Smoky Apple Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheeseboard, Smoky Apple Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeseboard, Smoky Apple Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheeseboard, Smoky Apple Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheeseboard, Smoky Apple Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeseboard, Smoky Apple Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheeseboard, Smoky Apple Crisp for free?
Yes! Since Cheeseboard, Smoky Apple Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheeseboard, Smoky Apple Crisp with water tracking feature?
Nutribit automatically calculates the water content of Cheeseboard, Smoky Apple Crisp and adds it to your daily hydration log. Simply log Cheeseboard, Smoky Apple Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheeseboard, Smoky Apple Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheeseboard, Smoky Apple Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheeseboard, Smoky Apple Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheeseboard, Smoky Apple Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheeseboard, Smoky Apple Crisp
Protein in Cheeseboard, Smoky Apple Crisp supports building and repairing tissues.
Builds and repairs tissues in Cheeseboard, Smoky Apple Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheeseboard, Smoky Apple Crisp supports immune function.
Supports immune function in Cheeseboard, Smoky Apple Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheeseboard, Smoky Apple Crisp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheeseboard, Smoky Apple Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheeseboard, Smoky Apple Crisp provides energy.
Provides energy in Cheeseboard, Smoky Apple Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheeseboard, Smoky Apple Crisp supports muscle growth and strength.
Supports muscle growth and strength in Cheeseboard, Smoky Apple Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheeseboard, Smoky Apple Crisp helps in weight management.
Helps in weight management in Cheeseboard, Smoky Apple Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheeseboard, Smoky Apple Crisp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheeseboard, Smoky Apple Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheeseboard, Smoky Apple Crisp supports bone health.
Supports bone health in Cheeseboard, Smoky Apple Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheeseboard, Smoky Apple Crisp improves skin, hair, and nails.
Improves skin, hair, and nails in Cheeseboard, Smoky Apple Crisp is essential for the health and growth of hair, skin, and nails.
Protein in Cheeseboard, Smoky Apple Crisp regulates blood sugar levels.
Regulates blood sugar levels in Cheeseboard, Smoky Apple Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheeseboard, Smoky Apple Crisp supports bone health.
Calcium in Cheeseboard, Smoky Apple Crisp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheeseboard, Smoky Apple Crisp supports muscle function.
Calcium in Cheeseboard, Smoky Apple Crisp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheeseboard, Smoky Apple Crisp supports heart health.
Calcium in Cheeseboard, Smoky Apple Crisp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheeseboard, Smoky Apple Crisp supports nerve transmission.
Calcium in Cheeseboard, Smoky Apple Crisp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheeseboard, Smoky Apple Crisp supports blood clotting.
Calcium in Cheeseboard, Smoky Apple Crisp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheeseboard, Smoky Apple Crisp supports hormonal secretion.
Calcium in Cheeseboard, Smoky Apple Crisp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheeseboard, Smoky Apple Crisp supports weight management.
Calcium in Cheeseboard, Smoky Apple Crisp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheeseboard, Smoky Apple Crisp supports dental health.
Calcium in Cheeseboard, Smoky Apple Crisp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheeseboard, Smoky Apple Crisp supports blood pressure regulation.
Calcium in Cheeseboard, Smoky Apple Crisp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheeseboard, Smoky Apple Crisp supports fluid balance.
Maintains Fluid Balance in Cheeseboard, Smoky Apple Crisp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheeseboard, Smoky Apple Crisp supports nerve function.
Supports Nerve Function in Cheeseboard, Smoky Apple Crisp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheeseboard, Smoky Apple Crisp helps regulate blood pressure.
Regulates Blood Pressure in Cheeseboard, Smoky Apple Crisp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheeseboard, Smoky Apple Crisp supports muscle function.
Aids Muscle Function in Cheeseboard, Smoky Apple Crisp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheeseboard, Smoky Apple Crisp aids nutrient absorption.
Improves Nutrient Absorption in Cheeseboard, Smoky Apple Crisp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheeseboard, Smoky Apple Crisp helps balance pH levels.
Balances pH Levels in Cheeseboard, Smoky Apple Crisp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheeseboard, Smoky Apple Crisp supports bone health.
Supports Bone Health in Cheeseboard, Smoky Apple Crisp helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Cheeseboard, Smoky Apple Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.