Blueberry Apple Crisp
Nature's Plate
11.79
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Blueberry Apple Crisp Nutrients FAQs
Nutrients
- Vitamin C:Blueberry Apple Crisp has 4.8 mg of Vitamin C.
- Blueberry Apple Crisp has 26mg of Calcium.
- Blueberry Apple Crisp has 120mg of Sodium, Na.
- Blueberry Apple Crisp has 1.44mg of Iron.
What is the calorie content of Blueberry Apple Crisp?
A typical serving 1 container (120 grams) of Blueberry Apple Crisp contains approximately 200 calories.
You can check the exact calorie content by logging Blueberry Apple Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Apple Crisp have?
The amount of fat in Blueberry Apple Crisp depends on the ingredients and preparation method. On average, one serving 1 container (120 grams) of Blueberry Apple Crisp contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Apple Crisp have?
The protein content in Blueberry Apple Crisp depends on the ingredients exists in it. On average, 1 container (120 grams) of Blueberry Apple Crisp contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Apple Crisp, Download Nutribit app for healthier you!
How much sugar does a Blueberry Apple Crisp have?
On average, 1 container (120 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Apple Crisp.
How Much carbohydrates (carbs) is in Blueberry Apple Crisp?
The amount of carbohydrates (carbs) in Blueberry Apple Crisp depends on its serving size and preparation. On average, 1 container (120 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Apple Crisp.
How Much Fiber is in Blueberry Apple Crisp?
Blueberry Apple Crisp contains approximately 7 grams of fiber in 1 container (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Apple Crisp for healthier you!
What vitamins and minerals are in a Blueberry Apple Crisp?
Vitamins in Blueberry Apple Crisp:
Blueberry Apple Crisp contains following minerals:
General
Does Blueberry Apple Crisp contain caffeine?
Blueberry Apple Crisp does not contain any caffeine.
Does Blueberry Apple Crisp contain alcohol?
Blueberry Apple Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Apple Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Apple Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Apple Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Apple Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Apple Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Apple Crisp for free?
Yes! Since Blueberry Apple Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Apple Crisp with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Apple Crisp and adds it to your daily hydration log. Simply log Blueberry Apple Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Apple Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Apple Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Apple Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Apple Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Apple Crisp
Fiber in Blueberry Apple Crisp supports digestion.
Fiber in Blueberry Apple Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Apple Crisp supports heart health.
Soluble fiber in Blueberry Apple Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Apple Crisp aids in weight management.
Fiber-rich foods in Blueberry Apple Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Apple Crisp regulates blood sugar.
Fiber in Blueberry Apple Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Apple Crisp promotes gut health.
Fiber in Blueberry Apple Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Apple Crisp lowers the risk of colon cancer.
A high-fiber diet from Blueberry Apple Crisp is linked to a reduced risk of colon cancer.
Fiber in Blueberry Apple Crisp improves skin health.
Fiber in Blueberry Apple Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Apple Crisp helps lower blood pressure.
Adequate fiber in Blueberry Apple Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Apple Crisp boosts immune function.
Fiber in Blueberry Apple Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Apple Crisp reduces the risk of type 2 diabetes.
Fiber in Blueberry Apple Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Blueberry Apple Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.