Farmstyle Greek, Strained Yogurt, Oregon Blueberry
Tillamook
39.44
% from protein47.89
% from carbs47.89
% from fatNutrition Facts
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Farmstyle Greek, Strained Yogurt, Oregon Blueberry Nutrients FAQs
Nutrients
- Vitamin A:Farmstyle Greek, Strained Yogurt, Oregon Blueberry has 100 IU of Vitamin A.
- Farmstyle Greek, Strained Yogurt, Oregon Blueberry has 195mg of Calcium.
- Farmstyle Greek, Strained Yogurt, Oregon Blueberry has 45mg of Sodium, Na.
What is the calorie content of Farmstyle Greek, Strained Yogurt, Oregon Blueberry?
A typical serving 5.3 oz (150 grams) of Farmstyle Greek, Strained Yogurt, Oregon Blueberry contains approximately 140 calories.
You can check the exact calorie content by logging Farmstyle Greek, Strained Yogurt, Oregon Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farmstyle Greek, Strained Yogurt, Oregon Blueberry have?
The amount of fat in Farmstyle Greek, Strained Yogurt, Oregon Blueberry depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Farmstyle Greek, Strained Yogurt, Oregon Blueberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farmstyle Greek, Strained Yogurt, Oregon Blueberry have?
The protein content in Farmstyle Greek, Strained Yogurt, Oregon Blueberry depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Farmstyle Greek, Strained Yogurt, Oregon Blueberry contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Farmstyle Greek, Strained Yogurt, Oregon Blueberry, Download Nutribit app for healthier you!
How much sugar does a Farmstyle Greek, Strained Yogurt, Oregon Blueberry have?
On average, 5.3 oz (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmstyle Greek, Strained Yogurt, Oregon Blueberry.
How Much carbohydrates (carbs) is in Farmstyle Greek, Strained Yogurt, Oregon Blueberry?
The amount of carbohydrates (carbs) in Farmstyle Greek, Strained Yogurt, Oregon Blueberry depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farmstyle Greek, Strained Yogurt, Oregon Blueberry.
How Much Fiber is in Farmstyle Greek, Strained Yogurt, Oregon Blueberry?
Farmstyle Greek, Strained Yogurt, Oregon Blueberry contains approximately 1 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farmstyle Greek, Strained Yogurt, Oregon Blueberry for healthier you!
What vitamins and minerals are in a Farmstyle Greek, Strained Yogurt, Oregon Blueberry?
Vitamins in Farmstyle Greek, Strained Yogurt, Oregon Blueberry:
Farmstyle Greek, Strained Yogurt, Oregon Blueberry contains following minerals:
General
Does Farmstyle Greek, Strained Yogurt, Oregon Blueberry contain caffeine?
Farmstyle Greek, Strained Yogurt, Oregon Blueberry does not contain any caffeine.
Does Farmstyle Greek, Strained Yogurt, Oregon Blueberry contain alcohol?
Farmstyle Greek, Strained Yogurt, Oregon Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farmstyle Greek, Strained Yogurt, Oregon Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmstyle Greek, Strained Yogurt, Oregon Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farmstyle Greek, Strained Yogurt, Oregon Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farmstyle Greek, Strained Yogurt, Oregon Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmstyle Greek, Strained Yogurt, Oregon Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farmstyle Greek, Strained Yogurt, Oregon Blueberry for free?
Yes! Since Farmstyle Greek, Strained Yogurt, Oregon Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farmstyle Greek, Strained Yogurt, Oregon Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Farmstyle Greek, Strained Yogurt, Oregon Blueberry and adds it to your daily hydration log. Simply log Farmstyle Greek, Strained Yogurt, Oregon Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farmstyle Greek, Strained Yogurt, Oregon Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farmstyle Greek, Strained Yogurt, Oregon Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farmstyle Greek, Strained Yogurt, Oregon Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farmstyle Greek, Strained Yogurt, Oregon Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farmstyle Greek, Strained Yogurt, Oregon Blueberry
Protein in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports building and repairing tissues.
Builds and repairs tissues in Farmstyle Greek, Strained Yogurt, Oregon Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports immune function.
Supports immune function in Farmstyle Greek, Strained Yogurt, Oregon Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farmstyle Greek, Strained Yogurt, Oregon Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farmstyle Greek, Strained Yogurt, Oregon Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farmstyle Greek, Strained Yogurt, Oregon Blueberry provides energy.
Provides energy in Farmstyle Greek, Strained Yogurt, Oregon Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Farmstyle Greek, Strained Yogurt, Oregon Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farmstyle Greek, Strained Yogurt, Oregon Blueberry helps in weight management.
Helps in weight management in Farmstyle Greek, Strained Yogurt, Oregon Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farmstyle Greek, Strained Yogurt, Oregon Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farmstyle Greek, Strained Yogurt, Oregon Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports bone health.
Supports bone health in Farmstyle Greek, Strained Yogurt, Oregon Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farmstyle Greek, Strained Yogurt, Oregon Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Farmstyle Greek, Strained Yogurt, Oregon Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Farmstyle Greek, Strained Yogurt, Oregon Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Farmstyle Greek, Strained Yogurt, Oregon Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports bone health.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports muscle function.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports heart health.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports nerve transmission.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports blood clotting.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports hormonal secretion.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports weight management.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports dental health.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry supports blood pressure regulation.
Calcium in Farmstyle Greek, Strained Yogurt, Oregon Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 5.3 oz Farmstyle Greek, Strained Yogurt, Oregon Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.