Lowfat Yogurt, Oregon Strawberry
Tillamook
38.1
% from protein43.54
% from carbs43.54
% from fatNutrition Facts
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Lowfat Yogurt, Oregon Strawberry Nutrients FAQs
Nutrients
- Lowfat Yogurt, Oregon Strawberry has 100mg of Calcium.
- Lowfat Yogurt, Oregon Strawberry has 40mg of Sodium, Na.
- Lowfat Yogurt, Oregon Strawberry has 0.1mg of Iron.
What is the calorie content of Lowfat Yogurt, Oregon Strawberry?
A typical serving 1 container (150 grams) of Lowfat Yogurt, Oregon Strawberry contains approximately 150 calories.
You can check the exact calorie content by logging Lowfat Yogurt, Oregon Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt, Oregon Strawberry have?
The amount of fat in Lowfat Yogurt, Oregon Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Lowfat Yogurt, Oregon Strawberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt, Oregon Strawberry have?
The protein content in Lowfat Yogurt, Oregon Strawberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Lowfat Yogurt, Oregon Strawberry contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Oregon Strawberry, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt, Oregon Strawberry have?
On average, 1 container (150 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Oregon Strawberry.
How Much carbohydrates (carbs) is in Lowfat Yogurt, Oregon Strawberry?
The amount of carbohydrates (carbs) in Lowfat Yogurt, Oregon Strawberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt, Oregon Strawberry.
How Much Fiber is in Lowfat Yogurt, Oregon Strawberry?
Lowfat Yogurt, Oregon Strawberry contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Oregon Strawberry for healthier you!
What vitamins and minerals are in a Lowfat Yogurt, Oregon Strawberry?
Lowfat Yogurt, Oregon Strawberry contains following minerals:
General
Does Lowfat Yogurt, Oregon Strawberry contain caffeine?
Lowfat Yogurt, Oregon Strawberry does not contain any caffeine.
Does Lowfat Yogurt, Oregon Strawberry contain alcohol?
Lowfat Yogurt, Oregon Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Oregon Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Oregon Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt, Oregon Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Oregon Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Oregon Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Oregon Strawberry for free?
Yes! Since Lowfat Yogurt, Oregon Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt, Oregon Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt, Oregon Strawberry and adds it to your daily hydration log. Simply log Lowfat Yogurt, Oregon Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt, Oregon Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Oregon Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt, Oregon Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt, Oregon Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt, Oregon Strawberry
Protein in Lowfat Yogurt, Oregon Strawberry supports building and repairing tissues.
Builds and repairs tissues in Lowfat Yogurt, Oregon Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lowfat Yogurt, Oregon Strawberry supports immune function.
Supports immune function in Lowfat Yogurt, Oregon Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lowfat Yogurt, Oregon Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lowfat Yogurt, Oregon Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lowfat Yogurt, Oregon Strawberry provides energy.
Provides energy in Lowfat Yogurt, Oregon Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lowfat Yogurt, Oregon Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Lowfat Yogurt, Oregon Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lowfat Yogurt, Oregon Strawberry helps in weight management.
Helps in weight management in Lowfat Yogurt, Oregon Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lowfat Yogurt, Oregon Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lowfat Yogurt, Oregon Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lowfat Yogurt, Oregon Strawberry supports bone health.
Supports bone health in Lowfat Yogurt, Oregon Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lowfat Yogurt, Oregon Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Lowfat Yogurt, Oregon Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Lowfat Yogurt, Oregon Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Lowfat Yogurt, Oregon Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Lowfat Yogurt, Oregon Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.