Oregon Dark Cherry with Honey Almond Granola Yogurt
Tillamook
36.67
% from protein63.33
% from carbs63.33
% from fatNutrition Facts
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Oregon Dark Cherry with Honey Almond Granola Yogurt Nutrients FAQs
Nutrients
- Oregon Dark Cherry with Honey Almond Granola Yogurt has 195mg of Calcium.
- Oregon Dark Cherry with Honey Almond Granola Yogurt has 45mg of Sodium, Na.
What is the calorie content of Oregon Dark Cherry with Honey Almond Granola Yogurt?
A typical serving 5.3 oz (150 grams) of Oregon Dark Cherry with Honey Almond Granola Yogurt contains approximately 120 calories.
You can check the exact calorie content by logging Oregon Dark Cherry with Honey Almond Granola Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oregon Dark Cherry with Honey Almond Granola Yogurt have?
The amount of fat in Oregon Dark Cherry with Honey Almond Granola Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Oregon Dark Cherry with Honey Almond Granola Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oregon Dark Cherry with Honey Almond Granola Yogurt have?
The protein content in Oregon Dark Cherry with Honey Almond Granola Yogurt depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Oregon Dark Cherry with Honey Almond Granola Yogurt contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Oregon Dark Cherry with Honey Almond Granola Yogurt, Download Nutribit app for healthier you!
How much sugar does a Oregon Dark Cherry with Honey Almond Granola Yogurt have?
On average, 5.3 oz (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oregon Dark Cherry with Honey Almond Granola Yogurt.
How Much carbohydrates (carbs) is in Oregon Dark Cherry with Honey Almond Granola Yogurt?
The amount of carbohydrates (carbs) in Oregon Dark Cherry with Honey Almond Granola Yogurt depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oregon Dark Cherry with Honey Almond Granola Yogurt.
How Much Fiber is in Oregon Dark Cherry with Honey Almond Granola Yogurt?
Oregon Dark Cherry with Honey Almond Granola Yogurt contains approximately 0 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oregon Dark Cherry with Honey Almond Granola Yogurt for healthier you!
What vitamins and minerals are in a Oregon Dark Cherry with Honey Almond Granola Yogurt?
Oregon Dark Cherry with Honey Almond Granola Yogurt contains following minerals:
General
Does Oregon Dark Cherry with Honey Almond Granola Yogurt contain caffeine?
Oregon Dark Cherry with Honey Almond Granola Yogurt does not contain any caffeine.
Does Oregon Dark Cherry with Honey Almond Granola Yogurt contain alcohol?
Oregon Dark Cherry with Honey Almond Granola Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oregon Dark Cherry with Honey Almond Granola Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oregon Dark Cherry with Honey Almond Granola Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oregon Dark Cherry with Honey Almond Granola Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oregon Dark Cherry with Honey Almond Granola Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oregon Dark Cherry with Honey Almond Granola Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oregon Dark Cherry with Honey Almond Granola Yogurt for free?
Yes! Since Oregon Dark Cherry with Honey Almond Granola Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oregon Dark Cherry with Honey Almond Granola Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Oregon Dark Cherry with Honey Almond Granola Yogurt and adds it to your daily hydration log. Simply log Oregon Dark Cherry with Honey Almond Granola Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oregon Dark Cherry with Honey Almond Granola Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oregon Dark Cherry with Honey Almond Granola Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oregon Dark Cherry with Honey Almond Granola Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oregon Dark Cherry with Honey Almond Granola Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oregon Dark Cherry with Honey Almond Granola Yogurt
Protein in Oregon Dark Cherry with Honey Almond Granola Yogurt supports building and repairing tissues.
Builds and repairs tissues in Oregon Dark Cherry with Honey Almond Granola Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oregon Dark Cherry with Honey Almond Granola Yogurt supports immune function.
Supports immune function in Oregon Dark Cherry with Honey Almond Granola Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oregon Dark Cherry with Honey Almond Granola Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oregon Dark Cherry with Honey Almond Granola Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oregon Dark Cherry with Honey Almond Granola Yogurt provides energy.
Provides energy in Oregon Dark Cherry with Honey Almond Granola Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oregon Dark Cherry with Honey Almond Granola Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Oregon Dark Cherry with Honey Almond Granola Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oregon Dark Cherry with Honey Almond Granola Yogurt helps in weight management.
Helps in weight management in Oregon Dark Cherry with Honey Almond Granola Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oregon Dark Cherry with Honey Almond Granola Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oregon Dark Cherry with Honey Almond Granola Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oregon Dark Cherry with Honey Almond Granola Yogurt supports bone health.
Supports bone health in Oregon Dark Cherry with Honey Almond Granola Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oregon Dark Cherry with Honey Almond Granola Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Oregon Dark Cherry with Honey Almond Granola Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Oregon Dark Cherry with Honey Almond Granola Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Oregon Dark Cherry with Honey Almond Granola Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt supports bone health.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt supports muscle function.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt supports heart health.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt supports nerve transmission.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt supports blood clotting.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt supports hormonal secretion.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt supports weight management.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt supports dental health.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt supports blood pressure regulation.
Calcium in Oregon Dark Cherry with Honey Almond Granola Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 5.3 oz Oregon Dark Cherry with Honey Almond Granola Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.