Salame Trio

Columbus

34.57

% from protein

9.88

% from carbs

9.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Cholesterol 25 mg
8.3%
Sodium, Na 490 mg
21.3%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 0.4 mg

More items Like Salame Trio

Salame & Cheese Crisps, Calabrese Salame

Columbus

90 kcal
Calabrese Salame

Columbus

90 kcal
Chorizo Salame

Columbus

90 kcal
Salame Secchi

Columbus

110 kcal
Salame, Peppered

Columbus

80 kcal
Finocchiona Fennel Salame

Columbus

100 kcal
Genoa Salame Panino

Columbus

330 kcal
Porcini Mushroom Salame

Columbus

70 kcal
Salame, Italian Dry

Columbus

100 kcal
Salame & Cheese Crisps

Columbus

80 kcal
Uncured Fennel Salame

Columbus

100 kcal
India Pale Ale Salame

Columbus

80 kcal
Italian Dry Salame Panino

Columbus

150 kcal
Italian Dry Salame, Uncured

Columbus

90 kcal
Pinot Grigio Wine Salame

Columbus

90 kcal
Italian Dry Salame Panino, Thin Sliced Monterey Jack Rolled With Salame

Columbus

450 kcal
Charcuterie Snack Tray Calabrese Salame

Columbus

90 kcal
Charcuterie Snack Tray, Genoa Salame

Columbus

330 kcal
Italian Dry Salame, Reduced Sodium

Columbus

100 kcal
Reduced Fat Italian Dry Salame

Columbus

80 kcal
Reduced Sodium Italian Dry Salame

Columbus

100 kcal
Charcuterie Snack Tray, Italian Dry Salame

Columbus

360 kcal
Antipasto Sampler, Variety Pack, Uncured Piccante Salame

Columbus

90 kcal

Salame Trio Nutrients FAQs

Nutrients

What is the calorie content of Salame Trio?

A typical serving 1 oz (28 grams) of Salame Trio contains approximately 80 calories.

You can check the exact calorie content by logging Salame Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salame Trio have?

The amount of fat in Salame Trio depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Salame Trio contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salame Trio have?

The protein content in Salame Trio depends on the ingredients exists in it. On average, 1 oz (28 grams) of Salame Trio contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Salame Trio, Download Nutribit app for healthier you!

How much sugar does a Salame Trio have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salame Trio.

How Much carbohydrates (carbs) is in Salame Trio?

The amount of carbohydrates (carbs) in Salame Trio depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salame Trio.

How Much Fiber is in Salame Trio?

Salame Trio contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salame Trio for healthier you!

What vitamins and minerals are in a Salame Trio?

Salame Trio contains following minerals:

  • Salame Trio has 26mg of Calcium.
  • Salame Trio has 490mg of Sodium, Na.
  • Salame Trio has 0.36mg of Iron.

General

Does Salame Trio contain caffeine?

Salame Trio does not contain any caffeine.

Does Salame Trio contain alcohol?

Salame Trio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salame Trio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salame Trio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salame Trio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salame Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salame Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salame Trio for free?

Yes! Since Salame Trio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salame Trio with water tracking feature?

Nutribit automatically calculates the water content of Salame Trio and adds it to your daily hydration log. Simply log Salame Trio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salame Trio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salame Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salame Trio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salame Trio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salame Trio

Sodium, Na in Salame Trio supports fluid balance.

Maintains Fluid Balance in Salame Trio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salame Trio supports nerve function.

Supports Nerve Function in Salame Trio helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salame Trio helps regulate blood pressure.

Regulates Blood Pressure in Salame Trio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salame Trio supports muscle function.

Aids Muscle Function in Salame Trio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salame Trio aids nutrient absorption.

Improves Nutrient Absorption in Salame Trio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salame Trio helps balance pH levels.

Balances pH Levels in Salame Trio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salame Trio supports bone health.

Supports Bone Health in Salame Trio helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Salame Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP