Prep Cooked Capocolla

Volpi

Total Energy

140

kcal

2.76

% from carbs

41.38

% from protein

55.86

% from fats

In 56 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

960mg

41.7%

Total Carbohydrates

1g

0.4%

Protein

15g

30%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prep Cooked Capocolla

A typical serving 2 oz of Prep Cooked Capocolla (56 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prep Cooked Capocolla depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Prep Cooked Capocolla contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prep Cooked Capocolla depends on the ingredients exists in it. On average, 2 oz of Prep Cooked Capocolla (about 56 grams) contains approximately 15 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 1 grams of carbohydrates.

Prep Cooked Capocolla contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 oz Prep Cooked Capocolla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.