Ham, Traditional Prosciutto, Artisan Dry Cured

Volpi

Total Energy

60

kcal

0

% from carbs

50.39

% from protein

49.61

% from fats

In 28 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

670mg

29.1%

Potassium, K

161mg

3.4%

Protein

8g

16%

Calcium, Ca

2.8mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Traditional Prosciutto, Artisan Dry Cured

A typical serving 2 slices of Ham, Traditional Prosciutto, Artisan Dry Cured (28 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Traditional Prosciutto, Artisan Dry Cured depends on the ingredients and preparation method. On average, one serving 2 slices (28 grams) of Ham, Traditional Prosciutto, Artisan Dry Cured contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Traditional Prosciutto, Artisan Dry Cured depends on the ingredients exists in it. On average, 2 slices of Ham, Traditional Prosciutto, Artisan Dry Cured (about 28 grams) contains approximately 8 grams of protein.

On average, 2 slices (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 28 grams) contains about 0 grams of carbohydrates.

Ham, Traditional Prosciutto, Artisan Dry Cured contains approximately 0 grams of fiber in 2 slices (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2 slices Ham, Traditional Prosciutto, Artisan Dry Cured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.