Vegetarian Organic Black Lentils Low Sodium
Westbrae Natural
30.77
% from protein69.23
% from carbs69.23
% from fatNutrition Facts
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Vegetarian Organic Black Lentils Low Sodium Nutrients FAQs
Nutrients
- Vitamin C:Vegetarian Organic Black Lentils Low Sodium has 1.2 mg of Vitamin C.
- Vegetarian Organic Black Lentils Low Sodium has 120mg of Sodium, Na.
- Vegetarian Organic Black Lentils Low Sodium has 1.8mg of Iron.
What is the calorie content of Vegetarian Organic Black Lentils Low Sodium?
A typical serving 0.5 cup (130 grams) of Vegetarian Organic Black Lentils Low Sodium contains approximately 80 calories.
You can check the exact calorie content by logging Vegetarian Organic Black Lentils Low Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Organic Black Lentils Low Sodium have?
The amount of fat in Vegetarian Organic Black Lentils Low Sodium depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Vegetarian Organic Black Lentils Low Sodium contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Organic Black Lentils Low Sodium have?
The protein content in Vegetarian Organic Black Lentils Low Sodium depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Vegetarian Organic Black Lentils Low Sodium contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Organic Black Lentils Low Sodium, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Organic Black Lentils Low Sodium have?
On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Organic Black Lentils Low Sodium.
How Much carbohydrates (carbs) is in Vegetarian Organic Black Lentils Low Sodium?
The amount of carbohydrates (carbs) in Vegetarian Organic Black Lentils Low Sodium depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Organic Black Lentils Low Sodium.
How Much Fiber is in Vegetarian Organic Black Lentils Low Sodium?
Vegetarian Organic Black Lentils Low Sodium contains approximately 9 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Organic Black Lentils Low Sodium for healthier you!
What vitamins and minerals are in a Vegetarian Organic Black Lentils Low Sodium?
Vitamins in Vegetarian Organic Black Lentils Low Sodium:
Vegetarian Organic Black Lentils Low Sodium contains following minerals:
General
Does Vegetarian Organic Black Lentils Low Sodium contain caffeine?
Vegetarian Organic Black Lentils Low Sodium does not contain any caffeine.
Does Vegetarian Organic Black Lentils Low Sodium contain alcohol?
Vegetarian Organic Black Lentils Low Sodium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Organic Black Lentils Low Sodium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Organic Black Lentils Low Sodium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Organic Black Lentils Low Sodium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Organic Black Lentils Low Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Organic Black Lentils Low Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Organic Black Lentils Low Sodium for free?
Yes! Since Vegetarian Organic Black Lentils Low Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Organic Black Lentils Low Sodium with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Organic Black Lentils Low Sodium and adds it to your daily hydration log. Simply log Vegetarian Organic Black Lentils Low Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Organic Black Lentils Low Sodium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Organic Black Lentils Low Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Organic Black Lentils Low Sodium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Organic Black Lentils Low Sodium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Organic Black Lentils Low Sodium
Protein in Vegetarian Organic Black Lentils Low Sodium supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Organic Black Lentils Low Sodium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Organic Black Lentils Low Sodium supports immune function.
Supports immune function in Vegetarian Organic Black Lentils Low Sodium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Organic Black Lentils Low Sodium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Organic Black Lentils Low Sodium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Organic Black Lentils Low Sodium provides energy.
Provides energy in Vegetarian Organic Black Lentils Low Sodium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Organic Black Lentils Low Sodium supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Organic Black Lentils Low Sodium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Organic Black Lentils Low Sodium helps in weight management.
Helps in weight management in Vegetarian Organic Black Lentils Low Sodium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Organic Black Lentils Low Sodium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Organic Black Lentils Low Sodium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Organic Black Lentils Low Sodium supports bone health.
Supports bone health in Vegetarian Organic Black Lentils Low Sodium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Organic Black Lentils Low Sodium improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Organic Black Lentils Low Sodium is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Organic Black Lentils Low Sodium regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Organic Black Lentils Low Sodium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetarian Organic Black Lentils Low Sodium supports digestion.
Fiber in Vegetarian Organic Black Lentils Low Sodium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Organic Black Lentils Low Sodium supports heart health.
Soluble fiber in Vegetarian Organic Black Lentils Low Sodium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Organic Black Lentils Low Sodium aids in weight management.
Fiber-rich foods in Vegetarian Organic Black Lentils Low Sodium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Organic Black Lentils Low Sodium regulates blood sugar.
Fiber in Vegetarian Organic Black Lentils Low Sodium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Organic Black Lentils Low Sodium promotes gut health.
Fiber in Vegetarian Organic Black Lentils Low Sodium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Organic Black Lentils Low Sodium lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Organic Black Lentils Low Sodium is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Organic Black Lentils Low Sodium improves skin health.
Fiber in Vegetarian Organic Black Lentils Low Sodium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Organic Black Lentils Low Sodium helps lower blood pressure.
Adequate fiber in Vegetarian Organic Black Lentils Low Sodium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Organic Black Lentils Low Sodium boosts immune function.
Fiber in Vegetarian Organic Black Lentils Low Sodium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Organic Black Lentils Low Sodium reduces the risk of type 2 diabetes.
Fiber in Vegetarian Organic Black Lentils Low Sodium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Vegetarian Organic Black Lentils Low Sodium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.