Organic Gluten Free Black Lentils

Edison Grainery

28.73

% from protein

66.3

% from carbs

66.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
720
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 60 mg
2.6%

Potassium, K 1880 mg
40%

Total Carbohydrates 120 g
43.6%

Fiber 36 g
128.6%

Protein 52 g
104%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 208 mg

Iron 15.8 mg

Sugars, added 0 g

Organic Gluten Free Black Lentils Nutrients FAQs

Nutrients

What is the calorie content of Organic Gluten Free Black Lentils?

A typical serving 0.25 cup dry (50 grams) of Organic Gluten Free Black Lentils contains approximately 180 calories.

You can check the exact calorie content by logging Organic Gluten Free Black Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Gluten Free Black Lentils have?

The amount of fat in Organic Gluten Free Black Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Organic Gluten Free Black Lentils contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Gluten Free Black Lentils have?

The protein content in Organic Gluten Free Black Lentils depends on the ingredients exists in it. On average, 0.25 cup dry (50 grams) of Organic Gluten Free Black Lentils contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Gluten Free Black Lentils, Download Nutribit app for healthier you!

How much sugar does a Organic Gluten Free Black Lentils have?

On average, 0.25 cup dry (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Gluten Free Black Lentils.

How Much carbohydrates (carbs) is in Organic Gluten Free Black Lentils?

The amount of carbohydrates (carbs) in Organic Gluten Free Black Lentils depends on its serving size and preparation. On average, 0.25 cup dry (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Gluten Free Black Lentils.

How Much Fiber is in Organic Gluten Free Black Lentils?

Organic Gluten Free Black Lentils contains approximately 9 grams of fiber in 0.25 cup dry (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Gluten Free Black Lentils for healthier you!

What vitamins and minerals are in a Organic Gluten Free Black Lentils?

Organic Gluten Free Black Lentils contains following minerals:

  • Organic Gluten Free Black Lentils has 52mg of Calcium.
  • Organic Gluten Free Black Lentils has 15mg of Sodium, Na.
  • Organic Gluten Free Black Lentils has 470mg of Potassium, K.
  • Organic Gluten Free Black Lentils has 3.96mg of Iron.

General

Does Organic Gluten Free Black Lentils contain caffeine?

Organic Gluten Free Black Lentils does not contain any caffeine.

Does Organic Gluten Free Black Lentils contain alcohol?

Organic Gluten Free Black Lentils does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Gluten Free Black Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Gluten Free Black Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Gluten Free Black Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Gluten Free Black Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Gluten Free Black Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Gluten Free Black Lentils for free?

Yes absolutely, Since Organic Gluten Free Black Lentils does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Gluten Free Black Lentils with water tracking feature?

Organic Gluten Free Black Lentils does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Gluten Free Black Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Gluten Free Black Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Gluten Free Black Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Gluten Free Black Lentils data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Gluten Free Black Lentils

Protein in Organic Gluten Free Black Lentils supports building and repairing tissues.

Builds and repairs tissues in Organic Gluten Free Black Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Gluten Free Black Lentils supports immune function.

Supports immune function in Organic Gluten Free Black Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Gluten Free Black Lentils helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Gluten Free Black Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Gluten Free Black Lentils provides energy.

Provides energy in Organic Gluten Free Black Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Gluten Free Black Lentils supports muscle growth and strength.

Supports muscle growth and strength in Organic Gluten Free Black Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Gluten Free Black Lentils helps in weight management.

Helps in weight management in Organic Gluten Free Black Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Gluten Free Black Lentils aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Gluten Free Black Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Gluten Free Black Lentils supports bone health.

Supports bone health in Organic Gluten Free Black Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Gluten Free Black Lentils improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Gluten Free Black Lentils is essential for the health and growth of hair, skin, and nails.

Protein in Organic Gluten Free Black Lentils regulates blood sugar levels.

Regulates blood sugar levels in Organic Gluten Free Black Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Gluten Free Black Lentils supports digestion.

Fiber in Organic Gluten Free Black Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Gluten Free Black Lentils supports heart health.

Soluble fiber in Organic Gluten Free Black Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Gluten Free Black Lentils aids in weight management.

Fiber-rich foods in Organic Gluten Free Black Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Gluten Free Black Lentils regulates blood sugar.

Fiber in Organic Gluten Free Black Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Gluten Free Black Lentils promotes gut health.

Fiber in Organic Gluten Free Black Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Gluten Free Black Lentils lowers the risk of colon cancer.

A high-fiber diet from Organic Gluten Free Black Lentils is linked to a reduced risk of colon cancer.

Fiber in Organic Gluten Free Black Lentils improves skin health.

Fiber in Organic Gluten Free Black Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Gluten Free Black Lentils helps lower blood pressure.

Adequate fiber in Organic Gluten Free Black Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Gluten Free Black Lentils boosts immune function.

Fiber in Organic Gluten Free Black Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Gluten Free Black Lentils reduces the risk of type 2 diabetes.

Fiber in Organic Gluten Free Black Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Gluten Free Black Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP