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Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw

Wawa Grocery

450

kcal Energy

38.9%

% from carbs

24.2%

% from protein

36.9%

% from fats

In 215 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 215 g
Calories
450

% Daily Value

Total Fat 19 g
29.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 75 mg
25%
Sodium, Na 1720 mg
74.8%
Total Carbohydrates 45 g
16.4%
Fiber 5 g
17.9%
Sugars 5 g
10%
Protein 28 g
56%
Iron 3.6 mg
20%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 390 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw

Nutrients

What is the calorie content of Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw?

A typical serving 1 sandwich of Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw (215 grams) contains approximately 450 calories. You can check the exact calorie content by logging Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw have?

The amount of fat in Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw depends on the ingredients and preparation method. On average, one serving 1 sandwich (215 grams) of Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw have?

The protein content in Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw depends on the ingredients exists in it. On average, 1 sandwich of Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw (about 215 grams) contains approximately 28 grams of protein.

Is Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw a good source of protein?

The protein content in Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw depends on the ingredients exists in it. On average, 1 sandwich of Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw (about 215 grams) contains approximately 28 grams of protein.

How much sugar does a Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw have?

On average, 1 sandwich (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contain added sugar?

On average, 1 sandwich (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw?

On average, 1 sandwich (about 215 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw?

Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contains approximately 5 grams of fiber in 1 sandwich (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw?

Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contains approximately 5 grams of fiber in 1 sandwich (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw suitable for vegans?

Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contains approximately 5 grams of fiber in 1 sandwich (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contain caffeine?

Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contains approximately 5 grams of fiber in 1 sandwich (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contain alcohol?

Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contains approximately 5 grams of fiber in 1 sandwich (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw healthier?

Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contains approximately 5 grams of fiber in 1 sandwich (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw in Nutribit?

Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contains approximately 5 grams of fiber in 1 sandwich (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw for free?

Yes! Since Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw with water tracking feature?

Nutribit automatically calculates the water content of Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw and adds it to your daily hydration log. Simply log Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw data can be accessed offline in the Nutribit app anytime anywhere!