Turkey & White Cheddar Sandwich

Wawa Grocery

Total Energy

270

kcal

39.69

% from carbs

25.95

% from protein

34.35

% from fats

In 128 g

% daily value


Total Fat

10g

15.4%


Saturated

4.5g

22.5%


Cholesterol

50mg

16.7%


Sodium, Na

820mg

35.7%


Potassium, K

390mg

8.3%


Total Carbohydrates

26g

9.5%


Fiber

4g

14.3%


Sugars

8g

16%


Protein

17g

34%






Calcium, Ca

250mg


Iron, Fe

0.8mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & White Cheddar Sandwich

A typical serving 1 container of Turkey & White Cheddar Sandwich (128 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & White Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Turkey & White Cheddar Sandwich contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & White Cheddar Sandwich depends on the ingredients exists in it. On average, 1 container of Turkey & White Cheddar Sandwich (about 128 grams) contains approximately 17 grams of protein.

On average, 1 container (about 128 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 26 grams of carbohydrates.

Turkey & White Cheddar Sandwich contains approximately 4 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 container Turkey & White Cheddar Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.