Smoky Kale Kraut

Wildbrine

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Smoky Kale Kraut Nutrients FAQs

Nutrients

What is the calorie content of Smoky Kale Kraut?

A typical serving 2 tbsp (30 grams) of Smoky Kale Kraut contains approximately 10 calories.

You can check the exact calorie content by logging Smoky Kale Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoky Kale Kraut have?

The amount of fat in Smoky Kale Kraut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Smoky Kale Kraut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoky Kale Kraut have?

The protein content in Smoky Kale Kraut depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Smoky Kale Kraut contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Smoky Kale Kraut, Download Nutribit app for healthier you!

How much sugar does a Smoky Kale Kraut have?

On average, 2 tbsp (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky Kale Kraut.

How Much carbohydrates (carbs) is in Smoky Kale Kraut?

The amount of carbohydrates (carbs) in Smoky Kale Kraut depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoky Kale Kraut.

How Much Fiber is in Smoky Kale Kraut?

Smoky Kale Kraut contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky Kale Kraut for healthier you!

What vitamins and minerals are in a Smoky Kale Kraut?

Vitamins in Smoky Kale Kraut:

  • Vitamin A:Smoky Kale Kraut has 400 IU of Vitamin A.
  • Vitamin C:Smoky Kale Kraut has 15 mg of Vitamin C.

Smoky Kale Kraut contains following minerals:

  • Smoky Kale Kraut has 270mg of Sodium, Na.

General

Does Smoky Kale Kraut contain caffeine?

Smoky Kale Kraut does not contain any caffeine.

Does Smoky Kale Kraut contain alcohol?

Smoky Kale Kraut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoky Kale Kraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky Kale Kraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoky Kale Kraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoky Kale Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky Kale Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoky Kale Kraut for free?

Yes! Since Smoky Kale Kraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoky Kale Kraut with water tracking feature?

Nutribit automatically calculates the water content of Smoky Kale Kraut and adds it to your daily hydration log. Simply log Smoky Kale Kraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoky Kale Kraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoky Kale Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoky Kale Kraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoky Kale Kraut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoky Kale Kraut

How to burn 10 calories?

The amount of exercise required to burn off 2 tbsp Smoky Kale Kraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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