Live Kraut, Simply Kraut
MM Colorado
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Live Kraut, Simply Kraut Nutrients FAQs
Nutrients
- Vitamin C:Live Kraut, Simply Kraut has 21 mg of Vitamin C.
- Live Kraut, Simply Kraut has 26mg of Calcium.
- Live Kraut, Simply Kraut has 520mg of Sodium, Na.
What is the calorie content of Live Kraut, Simply Kraut?
A typical serving 2 oz (57 grams) of Live Kraut, Simply Kraut contains approximately 15 calories.
You can check the exact calorie content by logging Live Kraut, Simply Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Live Kraut, Simply Kraut have?
The amount of fat in Live Kraut, Simply Kraut depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Live Kraut, Simply Kraut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Live Kraut, Simply Kraut have?
The protein content in Live Kraut, Simply Kraut depends on the ingredients exists in it. On average, 2 oz (57 grams) of Live Kraut, Simply Kraut contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Live Kraut, Simply Kraut, Download Nutribit app for healthier you!
How much sugar does a Live Kraut, Simply Kraut have?
On average, 2 oz (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Live Kraut, Simply Kraut.
How Much carbohydrates (carbs) is in Live Kraut, Simply Kraut?
The amount of carbohydrates (carbs) in Live Kraut, Simply Kraut depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Live Kraut, Simply Kraut.
How Much Fiber is in Live Kraut, Simply Kraut?
Live Kraut, Simply Kraut contains approximately 1 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Live Kraut, Simply Kraut for healthier you!
What vitamins and minerals are in a Live Kraut, Simply Kraut?
Vitamins in Live Kraut, Simply Kraut:
Live Kraut, Simply Kraut contains following minerals:
General
Does Live Kraut, Simply Kraut contain caffeine?
Live Kraut, Simply Kraut does not contain any caffeine.
Does Live Kraut, Simply Kraut contain alcohol?
Live Kraut, Simply Kraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Live Kraut, Simply Kraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Live Kraut, Simply Kraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Live Kraut, Simply Kraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Live Kraut, Simply Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Live Kraut, Simply Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Live Kraut, Simply Kraut for free?
Yes! Since Live Kraut, Simply Kraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Live Kraut, Simply Kraut with water tracking feature?
Nutribit automatically calculates the water content of Live Kraut, Simply Kraut and adds it to your daily hydration log. Simply log Live Kraut, Simply Kraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Live Kraut, Simply Kraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Live Kraut, Simply Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Live Kraut, Simply Kraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Live Kraut, Simply Kraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Live Kraut, Simply Kraut
Sodium, Na in Live Kraut, Simply Kraut supports fluid balance.
Maintains Fluid Balance in Live Kraut, Simply Kraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Live Kraut, Simply Kraut supports nerve function.
Supports Nerve Function in Live Kraut, Simply Kraut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Live Kraut, Simply Kraut helps regulate blood pressure.
Regulates Blood Pressure in Live Kraut, Simply Kraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Live Kraut, Simply Kraut supports muscle function.
Aids Muscle Function in Live Kraut, Simply Kraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Live Kraut, Simply Kraut aids nutrient absorption.
Improves Nutrient Absorption in Live Kraut, Simply Kraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Live Kraut, Simply Kraut helps balance pH levels.
Balances pH Levels in Live Kraut, Simply Kraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Live Kraut, Simply Kraut supports bone health.
Supports Bone Health in Live Kraut, Simply Kraut helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 2 oz Live Kraut, Simply Kraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.