Original Soft Fresh Goat Cheese

Woolwich Goat Dairy

25.64

% from protein

5.13

% from carbs

5.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
40
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Trans Fats 0.1 g

Cholesterol 12.5 mg
4.2%

Sodium, Na 45 mg
2%

Potassium, K 15 mg
0.3%

Total Carbohydrates 0.5 g
0.2%

Protein 2.5 g
5%

Calcium 10 mg

Iron 0 mg

Original Soft Fresh Goat Cheese Nutrients FAQs

Nutrients

What is the calorie content of Original Soft Fresh Goat Cheese?

A typical serving 2 tbsp (30 grams) of Original Soft Fresh Goat Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Original Soft Fresh Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Soft Fresh Goat Cheese have?

The amount of fat in Original Soft Fresh Goat Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Original Soft Fresh Goat Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Soft Fresh Goat Cheese have?

The protein content in Original Soft Fresh Goat Cheese depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Original Soft Fresh Goat Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Original Soft Fresh Goat Cheese, Download Nutribit app for healthier you!

How much sugar does a Original Soft Fresh Goat Cheese have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Soft Fresh Goat Cheese.

How Much carbohydrates (carbs) is in Original Soft Fresh Goat Cheese?

The amount of carbohydrates (carbs) in Original Soft Fresh Goat Cheese depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Soft Fresh Goat Cheese.

How Much Fiber is in Original Soft Fresh Goat Cheese?

Original Soft Fresh Goat Cheese contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Soft Fresh Goat Cheese for healthier you!

What vitamins and minerals are in a Original Soft Fresh Goat Cheese?

Original Soft Fresh Goat Cheese contains following minerals:

  • Original Soft Fresh Goat Cheese has 20mg of Calcium.
  • Original Soft Fresh Goat Cheese has 90mg of Sodium, Na.
  • Original Soft Fresh Goat Cheese has 30mg of Potassium, K.

General

Does Original Soft Fresh Goat Cheese contain caffeine?

Original Soft Fresh Goat Cheese does not contain any caffeine.

Does Original Soft Fresh Goat Cheese contain alcohol?

Original Soft Fresh Goat Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Soft Fresh Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Soft Fresh Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Soft Fresh Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Soft Fresh Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Soft Fresh Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Soft Fresh Goat Cheese for free?

Yes absolutely, Since Original Soft Fresh Goat Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Soft Fresh Goat Cheese with water tracking feature?

Original Soft Fresh Goat Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Soft Fresh Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Soft Fresh Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Soft Fresh Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Soft Fresh Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Soft Fresh Goat Cheese

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Original Soft Fresh Goat Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP