Genoa Salame & Provolone Cheese Snack Pack

Primo Taglio

16.53

% from protein

1.65

% from carbs

1.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
96.7
% Daily value*

Total Fat 7.3 g
11.3%

Saturated 3.3 g
16.7%

Cholesterol 16.7 mg
5.6%

Sodium, Na 200 mg
8.7%

Potassium, K 62.7 mg
1.3%

Total Carbohydrates 0.3 g
0.1%

Protein 3.3 g
6.7%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 108.3 mg

Iron 0.4 mg

Sugars, added 0 g

Genoa Salame & Provolone Cheese Snack Pack Nutrients FAQs

Nutrients

What is the calorie content of Genoa Salame & Provolone Cheese Snack Pack?

A typical serving 3 oz (85 grams) of Genoa Salame & Provolone Cheese Snack Pack contains approximately 290 calories.

You can check the exact calorie content by logging Genoa Salame & Provolone Cheese Snack Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Genoa Salame & Provolone Cheese Snack Pack have?

The amount of fat in Genoa Salame & Provolone Cheese Snack Pack depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Genoa Salame & Provolone Cheese Snack Pack contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Genoa Salame & Provolone Cheese Snack Pack have?

The protein content in Genoa Salame & Provolone Cheese Snack Pack depends on the ingredients exists in it. On average, 3 oz (85 grams) of Genoa Salame & Provolone Cheese Snack Pack contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Genoa Salame & Provolone Cheese Snack Pack, Download Nutribit app for healthier you!

How much sugar does a Genoa Salame & Provolone Cheese Snack Pack have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Genoa Salame & Provolone Cheese Snack Pack.

How Much carbohydrates (carbs) is in Genoa Salame & Provolone Cheese Snack Pack?

The amount of carbohydrates (carbs) in Genoa Salame & Provolone Cheese Snack Pack depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Genoa Salame & Provolone Cheese Snack Pack.

How Much Fiber is in Genoa Salame & Provolone Cheese Snack Pack?

Genoa Salame & Provolone Cheese Snack Pack contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Genoa Salame & Provolone Cheese Snack Pack for healthier you!

What vitamins and minerals are in a Genoa Salame & Provolone Cheese Snack Pack?

Vitamins in Genoa Salame & Provolone Cheese Snack Pack:

  • Vitamin D:Genoa Salame & Provolone Cheese Snack Pack has 360 IU of Vitamin D.

Genoa Salame & Provolone Cheese Snack Pack contains following minerals:

  • Genoa Salame & Provolone Cheese Snack Pack has 325mg of Calcium.
  • Genoa Salame & Provolone Cheese Snack Pack has 600mg of Sodium, Na.
  • Genoa Salame & Provolone Cheese Snack Pack has 188mg of Potassium, K.
  • Genoa Salame & Provolone Cheese Snack Pack has 1.08mg of Iron.

General

Does Genoa Salame & Provolone Cheese Snack Pack contain caffeine?

Genoa Salame & Provolone Cheese Snack Pack does not contain any caffeine.

Does Genoa Salame & Provolone Cheese Snack Pack contain alcohol?

Genoa Salame & Provolone Cheese Snack Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Genoa Salame & Provolone Cheese Snack Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Genoa Salame & Provolone Cheese Snack Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Genoa Salame & Provolone Cheese Snack Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Genoa Salame & Provolone Cheese Snack Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Genoa Salame & Provolone Cheese Snack Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Genoa Salame & Provolone Cheese Snack Pack for free?

Yes absolutely, Since Genoa Salame & Provolone Cheese Snack Pack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Genoa Salame & Provolone Cheese Snack Pack with water tracking feature?

Genoa Salame & Provolone Cheese Snack Pack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Genoa Salame & Provolone Cheese Snack Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Genoa Salame & Provolone Cheese Snack Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Genoa Salame & Provolone Cheese Snack Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Genoa Salame & Provolone Cheese Snack Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Genoa Salame & Provolone Cheese Snack Pack

Protein and Vitamin D in Genoa Salame & Provolone Cheese Snack Pack supports bone health.

  • Protein in Genoa Salame & Provolone Cheese Snack Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Genoa Salame & Provolone Cheese Snack Pack helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Genoa Salame & Provolone Cheese Snack Pack supports building and repairing tissues.

Builds and repairs tissues in Genoa Salame & Provolone Cheese Snack Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Genoa Salame & Provolone Cheese Snack Pack supports immune function.

Supports immune function in Genoa Salame & Provolone Cheese Snack Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Genoa Salame & Provolone Cheese Snack Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Genoa Salame & Provolone Cheese Snack Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Genoa Salame & Provolone Cheese Snack Pack provides energy.

Provides energy in Genoa Salame & Provolone Cheese Snack Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Genoa Salame & Provolone Cheese Snack Pack supports muscle growth and strength.

Supports muscle growth and strength in Genoa Salame & Provolone Cheese Snack Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Genoa Salame & Provolone Cheese Snack Pack helps in weight management.

Helps in weight management in Genoa Salame & Provolone Cheese Snack Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Genoa Salame & Provolone Cheese Snack Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Genoa Salame & Provolone Cheese Snack Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Genoa Salame & Provolone Cheese Snack Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Genoa Salame & Provolone Cheese Snack Pack is essential for the health and growth of hair, skin, and nails.

Protein in Genoa Salame & Provolone Cheese Snack Pack regulates blood sugar levels.

Regulates blood sugar levels in Genoa Salame & Provolone Cheese Snack Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack boosts the immune system

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack improves muscle function

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack promotes cardiovascular health

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack may help regulate blood pressure and support overall heart health.

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack reduces the risk of certain diseases

Adequate levels of Vitamin D in Genoa Salame & Provolone Cheese Snack Pack are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack supports mental health

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack aids in weight management

Studies suggest Vitamin D in Genoa Salame & Provolone Cheese Snack Pack may help regulate body weight and reduce fat accumulation.

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack improves insulin sensitivity

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack supports prenatal health

Vitamin D in Genoa Salame & Provolone Cheese Snack Pack is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Genoa Salame & Provolone Cheese Snack Pack supports bone health.

Calcium in Genoa Salame & Provolone Cheese Snack Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Genoa Salame & Provolone Cheese Snack Pack supports muscle function.

Calcium in Genoa Salame & Provolone Cheese Snack Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Genoa Salame & Provolone Cheese Snack Pack supports heart health.

Calcium in Genoa Salame & Provolone Cheese Snack Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Genoa Salame & Provolone Cheese Snack Pack supports nerve transmission.

Calcium in Genoa Salame & Provolone Cheese Snack Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Genoa Salame & Provolone Cheese Snack Pack supports blood clotting.

Calcium in Genoa Salame & Provolone Cheese Snack Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Genoa Salame & Provolone Cheese Snack Pack supports hormonal secretion.

Calcium in Genoa Salame & Provolone Cheese Snack Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Genoa Salame & Provolone Cheese Snack Pack supports weight management.

Calcium in Genoa Salame & Provolone Cheese Snack Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Genoa Salame & Provolone Cheese Snack Pack supports dental health.

Calcium in Genoa Salame & Provolone Cheese Snack Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Genoa Salame & Provolone Cheese Snack Pack supports blood pressure regulation.

Calcium in Genoa Salame & Provolone Cheese Snack Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Genoa Salame & Provolone Cheese Snack Pack supports fluid balance.

Maintains Fluid Balance in Genoa Salame & Provolone Cheese Snack Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Genoa Salame & Provolone Cheese Snack Pack supports nerve function.

Supports Nerve Function in Genoa Salame & Provolone Cheese Snack Pack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Genoa Salame & Provolone Cheese Snack Pack helps regulate blood pressure.

Regulates Blood Pressure in Genoa Salame & Provolone Cheese Snack Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Genoa Salame & Provolone Cheese Snack Pack supports muscle function.

Aids Muscle Function in Genoa Salame & Provolone Cheese Snack Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Genoa Salame & Provolone Cheese Snack Pack aids nutrient absorption.

Improves Nutrient Absorption in Genoa Salame & Provolone Cheese Snack Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Genoa Salame & Provolone Cheese Snack Pack helps balance pH levels.

Balances pH Levels in Genoa Salame & Provolone Cheese Snack Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Genoa Salame & Provolone Cheese Snack Pack supports bone health.

Supports Bone Health in Genoa Salame & Provolone Cheese Snack Pack helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 3 oz Genoa Salame & Provolone Cheese Snack Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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