Steam n' Serve, Edamame

Roundy's

29.36

% from protein

29.36

% from carbs

29.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
220
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 16 g
5.8%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 16 g
32%
Vitamin A 200 IU
Vitamin C 9.6 mg
Calcium 156 mg
Iron 2.9 mg

More items Like Steam n' Serve, Edamame

Steam n' Serve Edamame

Roundy's

60 kcal
Steam n' Serve, Asian Medley

Roundy's

50 kcal
Steam n' Serve Mixed Vegetables

Roundy's

70 kcal
Steam n' Serve, Chopped Spinach

Roundy's

30 kcal
Steam n' Serve, Garden Vegetable Medley

Roundy's

70 kcal
Steam n' Serve, Broccoli with Cheese Sauce

Roundy's

45 kcal
Corn, Super Sweet Cut, Frozen, Steam n' Serve

Roundy's

100 kcal
Steam n' Serve Fire Roasted Black Bean Blend

Roundy's

100 kcal
Brown 'N Serve Enriched Rolls

Roundy's

90 kcal
Edamame Blend

Roundy's

70 kcal
Steam Ready, Edamame

Giant

100 kcal
Edamame, Fresh Steam

Hy-Vee

90 kcal
Steam-in-Bag Edamame

Good & Gather

90 kcal
Steam in Bag Edamame

Giant Eagle

90 kcal
Steam In Bag Shelled Edamame

ShopRite

100 kcal
Edamame, Steam-in-the-Bag

Raley's Fine Foods

110 kcal
Crunchy Granola Bars, Oats `n Honey

Roundy's

190 kcal
Steam-in-Bag Mukimame Shelled Edamame

Good & Gather

120 kcal
Shelled Edamame Soybeans, Steam in Bag

Hanover

90 kcal
Steam & Serve, Carrots, Cauliflower & Peas

Morrisons

80 kcal
Steam N Bag, Broccoli Florets

Member's Mark

25 kcal
Homestyle STEAM N' MASH Potatoes

Ore-Ida

60 kcal
Steam in Bag Edamame Blend, Asian Style

Giant Eagle

80 kcal

Steam n' Serve, Edamame Nutrients FAQs

Nutrients

What is the calorie content of Steam n' Serve, Edamame?

A typical serving 0.5 cup (75 grams) of Steam n' Serve, Edamame contains approximately 110 calories.

You can check the exact calorie content by logging Steam n' Serve, Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steam n' Serve, Edamame have?

The amount of fat in Steam n' Serve, Edamame depends on the ingredients and preparation method. On average, one serving 0.5 cup (75 grams) of Steam n' Serve, Edamame contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steam n' Serve, Edamame have?

The protein content in Steam n' Serve, Edamame depends on the ingredients exists in it. On average, 0.5 cup (75 grams) of Steam n' Serve, Edamame contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Steam n' Serve, Edamame, Download Nutribit app for healthier you!

How much sugar does a Steam n' Serve, Edamame have?

On average, 0.5 cup (75 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam n' Serve, Edamame.

How Much carbohydrates (carbs) is in Steam n' Serve, Edamame?

The amount of carbohydrates (carbs) in Steam n' Serve, Edamame depends on its serving size and preparation. On average, 0.5 cup (75 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steam n' Serve, Edamame.

How Much Fiber is in Steam n' Serve, Edamame?

Steam n' Serve, Edamame contains approximately 3 grams of fiber in 0.5 cup (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steam n' Serve, Edamame for healthier you!

What vitamins and minerals are in a Steam n' Serve, Edamame?

Vitamins in Steam n' Serve, Edamame:

  • Vitamin A:Steam n' Serve, Edamame has 100 IU of Vitamin A.
  • Vitamin C:Steam n' Serve, Edamame has 4.8 mg of Vitamin C.

Steam n' Serve, Edamame contains following minerals:

  • Steam n' Serve, Edamame has 78mg of Calcium.
  • Steam n' Serve, Edamame has 10mg of Sodium, Na.
  • Steam n' Serve, Edamame has 1.44mg of Iron.

General

Does Steam n' Serve, Edamame contain caffeine?

Steam n' Serve, Edamame does not contain any caffeine.

Does Steam n' Serve, Edamame contain alcohol?

Steam n' Serve, Edamame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steam n' Serve, Edamame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam n' Serve, Edamame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steam n' Serve, Edamame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steam n' Serve, Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam n' Serve, Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steam n' Serve, Edamame for free?

Yes! Since Steam n' Serve, Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steam n' Serve, Edamame with water tracking feature?

Nutribit automatically calculates the water content of Steam n' Serve, Edamame and adds it to your daily hydration log. Simply log Steam n' Serve, Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steam n' Serve, Edamame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steam n' Serve, Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steam n' Serve, Edamame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steam n' Serve, Edamame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steam n' Serve, Edamame

Protein in Steam n' Serve, Edamame supports building and repairing tissues.

Builds and repairs tissues in Steam n' Serve, Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steam n' Serve, Edamame supports immune function.

Supports immune function in Steam n' Serve, Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steam n' Serve, Edamame helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steam n' Serve, Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steam n' Serve, Edamame provides energy.

Provides energy in Steam n' Serve, Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steam n' Serve, Edamame supports muscle growth and strength.

Supports muscle growth and strength in Steam n' Serve, Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steam n' Serve, Edamame helps in weight management.

Helps in weight management in Steam n' Serve, Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steam n' Serve, Edamame aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steam n' Serve, Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steam n' Serve, Edamame supports bone health.

Supports bone health in Steam n' Serve, Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steam n' Serve, Edamame improves skin, hair, and nails.

Improves skin, hair, and nails in Steam n' Serve, Edamame is essential for the health and growth of hair, skin, and nails.

Protein in Steam n' Serve, Edamame regulates blood sugar levels.

Regulates blood sugar levels in Steam n' Serve, Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Steam n' Serve, Edamame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP