Meatball, Italian Style with Cheese

Roundy's

18.75

% from protein

10.94

% from carbs

10.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
83.3
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 2.7 g
13.3%
Cholesterol 16.7 mg
5.6%
Sodium, Na 223.3 mg
9.7%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.7 g
2.4%
Sugars 0.2 g
0.3%
Protein 4 g
8%
Vitamin A 166.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.5 mg

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Meatball, Italian Style with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Meatball, Italian Style with Cheese?

A typical serving 3 meatballs (85 grams) of Meatball, Italian Style with Cheese contains approximately 250 calories.

You can check the exact calorie content by logging Meatball, Italian Style with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatball, Italian Style with Cheese have?

The amount of fat in Meatball, Italian Style with Cheese depends on the ingredients and preparation method. On average, one serving 3 meatballs (85 grams) of Meatball, Italian Style with Cheese contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatball, Italian Style with Cheese have?

The protein content in Meatball, Italian Style with Cheese depends on the ingredients exists in it. On average, 3 meatballs (85 grams) of Meatball, Italian Style with Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Meatball, Italian Style with Cheese, Download Nutribit app for healthier you!

How much sugar does a Meatball, Italian Style with Cheese have?

On average, 3 meatballs (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball, Italian Style with Cheese.

How Much carbohydrates (carbs) is in Meatball, Italian Style with Cheese?

The amount of carbohydrates (carbs) in Meatball, Italian Style with Cheese depends on its serving size and preparation. On average, 3 meatballs (85 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatball, Italian Style with Cheese.

How Much Fiber is in Meatball, Italian Style with Cheese?

Meatball, Italian Style with Cheese contains approximately 2 grams of fiber in 3 meatballs (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball, Italian Style with Cheese for healthier you!

What vitamins and minerals are in a Meatball, Italian Style with Cheese?

Vitamins in Meatball, Italian Style with Cheese:

  • Vitamin A:Meatball, Italian Style with Cheese has 500 IU of Vitamin A.

Meatball, Italian Style with Cheese contains following minerals:

  • Meatball, Italian Style with Cheese has 670mg of Sodium, Na.
  • Meatball, Italian Style with Cheese has 1.44mg of Iron.

General

Does Meatball, Italian Style with Cheese contain caffeine?

Meatball, Italian Style with Cheese does not contain any caffeine.

Does Meatball, Italian Style with Cheese contain alcohol?

Meatball, Italian Style with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatball, Italian Style with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball, Italian Style with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatball, Italian Style with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatball, Italian Style with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball, Italian Style with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatball, Italian Style with Cheese for free?

Yes! Since Meatball, Italian Style with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatball, Italian Style with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Meatball, Italian Style with Cheese and adds it to your daily hydration log. Simply log Meatball, Italian Style with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatball, Italian Style with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatball, Italian Style with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatball, Italian Style with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatball, Italian Style with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatball, Italian Style with Cheese

Protein in Meatball, Italian Style with Cheese supports building and repairing tissues.

Builds and repairs tissues in Meatball, Italian Style with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatball, Italian Style with Cheese supports immune function.

Supports immune function in Meatball, Italian Style with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatball, Italian Style with Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatball, Italian Style with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatball, Italian Style with Cheese provides energy.

Provides energy in Meatball, Italian Style with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatball, Italian Style with Cheese supports muscle growth and strength.

Supports muscle growth and strength in Meatball, Italian Style with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatball, Italian Style with Cheese helps in weight management.

Helps in weight management in Meatball, Italian Style with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatball, Italian Style with Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatball, Italian Style with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatball, Italian Style with Cheese supports bone health.

Supports bone health in Meatball, Italian Style with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatball, Italian Style with Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Meatball, Italian Style with Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Meatball, Italian Style with Cheese regulates blood sugar levels.

Regulates blood sugar levels in Meatball, Italian Style with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meatball, Italian Style with Cheese supports fluid balance.

Maintains Fluid Balance in Meatball, Italian Style with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatball, Italian Style with Cheese supports nerve function.

Supports Nerve Function in Meatball, Italian Style with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatball, Italian Style with Cheese helps regulate blood pressure.

Regulates Blood Pressure in Meatball, Italian Style with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatball, Italian Style with Cheese supports muscle function.

Aids Muscle Function in Meatball, Italian Style with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatball, Italian Style with Cheese aids nutrient absorption.

Improves Nutrient Absorption in Meatball, Italian Style with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatball, Italian Style with Cheese helps balance pH levels.

Balances pH Levels in Meatball, Italian Style with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatball, Italian Style with Cheese supports bone health.

Supports Bone Health in Meatball, Italian Style with Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 3 meatballs Meatball, Italian Style with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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