Lasagna, Italian Style Meatball
Sam's Choice
22.86
% from protein30.86
% from carbs30.86
% from fatNutrition Facts
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Lasagna, Italian Style Meatball Nutrients FAQs
Nutrients
- Vitamin A:Lasagna, Italian Style Meatball has 1000 IU of Vitamin A.
- Vitamin C:Lasagna, Italian Style Meatball has 12 mg of Vitamin C.
- Lasagna, Italian Style Meatball has 390mg of Calcium.
- Lasagna, Italian Style Meatball has 800mg of Sodium, Na.
- Lasagna, Italian Style Meatball has 2.7mg of Iron.
What is the calorie content of Lasagna, Italian Style Meatball?
A typical serving 1 cup (226 grams) of Lasagna, Italian Style Meatball contains approximately 340 calories.
You can check the exact calorie content by logging Lasagna, Italian Style Meatball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna, Italian Style Meatball have?
The amount of fat in Lasagna, Italian Style Meatball depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Lasagna, Italian Style Meatball contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna, Italian Style Meatball have?
The protein content in Lasagna, Italian Style Meatball depends on the ingredients exists in it. On average, 1 cup (226 grams) of Lasagna, Italian Style Meatball contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna, Italian Style Meatball, Download Nutribit app for healthier you!
How much sugar does a Lasagna, Italian Style Meatball have?
On average, 1 cup (226 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, Italian Style Meatball.
How Much carbohydrates (carbs) is in Lasagna, Italian Style Meatball?
The amount of carbohydrates (carbs) in Lasagna, Italian Style Meatball depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna, Italian Style Meatball.
How Much Fiber is in Lasagna, Italian Style Meatball?
Lasagna, Italian Style Meatball contains approximately 3 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, Italian Style Meatball for healthier you!
What vitamins and minerals are in a Lasagna, Italian Style Meatball?
Vitamins in Lasagna, Italian Style Meatball:
Lasagna, Italian Style Meatball contains following minerals:
General
Does Lasagna, Italian Style Meatball contain caffeine?
Lasagna, Italian Style Meatball does not contain any caffeine.
Does Lasagna, Italian Style Meatball contain alcohol?
Lasagna, Italian Style Meatball does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna, Italian Style Meatball?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Italian Style Meatball and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna, Italian Style Meatball quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna, Italian Style Meatball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Italian Style Meatball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna, Italian Style Meatball for free?
Yes! Since Lasagna, Italian Style Meatball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna, Italian Style Meatball with water tracking feature?
Nutribit automatically calculates the water content of Lasagna, Italian Style Meatball and adds it to your daily hydration log. Simply log Lasagna, Italian Style Meatball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna, Italian Style Meatball as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Italian Style Meatball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna, Italian Style Meatball nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna, Italian Style Meatball data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna, Italian Style Meatball
Protein and Vitamin A in Lasagna, Italian Style Meatball supports bone health.
Protein in Lasagna, Italian Style Meatball plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lasagna, Italian Style Meatball contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lasagna, Italian Style Meatball supports building and repairing tissues.
Builds and repairs tissues in Lasagna, Italian Style Meatball is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna, Italian Style Meatball supports immune function.
Supports immune function in Lasagna, Italian Style Meatball is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna, Italian Style Meatball helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna, Italian Style Meatball is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna, Italian Style Meatball provides energy.
Provides energy in Lasagna, Italian Style Meatball can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna, Italian Style Meatball supports muscle growth and strength.
Supports muscle growth and strength in Lasagna, Italian Style Meatball is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna, Italian Style Meatball helps in weight management.
Helps in weight management in Lasagna, Italian Style Meatball promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna, Italian Style Meatball aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna, Italian Style Meatball is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna, Italian Style Meatball improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna, Italian Style Meatball is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna, Italian Style Meatball regulates blood sugar levels.
Regulates blood sugar levels in Lasagna, Italian Style Meatball helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lasagna, Italian Style Meatball supports eye health.
Vitamin A in Lasagna, Italian Style Meatball is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lasagna, Italian Style Meatball boosts immune function.
Vitamin A in Lasagna, Italian Style Meatball helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lasagna, Italian Style Meatball promotes healthy skin.
Vitamin A in Lasagna, Italian Style Meatball supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lasagna, Italian Style Meatball enhances reproductive health.
Vitamin A in Lasagna, Italian Style Meatball plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lasagna, Italian Style Meatball reduces the risk of certain cancers.
Vitamin A in Lasagna, Italian Style Meatball helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lasagna, Italian Style Meatball promotes healthy development during pregnancy.
Vitamin A in Lasagna, Italian Style Meatball is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lasagna, Italian Style Meatball maintains healthy mucous membranes.
Vitamin A in Lasagna, Italian Style Meatball helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lasagna, Italian Style Meatball improves wound healing.
Vitamin A in Lasagna, Italian Style Meatball promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lasagna, Italian Style Meatball may reduce the risk of macular degeneration.
Vitamin A in Lasagna, Italian Style Meatball, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lasagna, Italian Style Meatball supports bone health.
Calcium in Lasagna, Italian Style Meatball is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna, Italian Style Meatball supports muscle function.
Calcium in Lasagna, Italian Style Meatball plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna, Italian Style Meatball supports heart health.
Calcium in Lasagna, Italian Style Meatball helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna, Italian Style Meatball supports nerve transmission.
Calcium in Lasagna, Italian Style Meatball is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna, Italian Style Meatball supports blood clotting.
Calcium in Lasagna, Italian Style Meatball is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna, Italian Style Meatball supports hormonal secretion.
Calcium in Lasagna, Italian Style Meatball regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna, Italian Style Meatball supports weight management.
Calcium in Lasagna, Italian Style Meatball may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna, Italian Style Meatball supports dental health.
Calcium in Lasagna, Italian Style Meatball strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna, Italian Style Meatball supports blood pressure regulation.
Calcium in Lasagna, Italian Style Meatball, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna, Italian Style Meatball supports fluid balance.
Maintains Fluid Balance in Lasagna, Italian Style Meatball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna, Italian Style Meatball supports nerve function.
Supports Nerve Function in Lasagna, Italian Style Meatball helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna, Italian Style Meatball helps regulate blood pressure.
Regulates Blood Pressure in Lasagna, Italian Style Meatball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna, Italian Style Meatball supports muscle function.
Aids Muscle Function in Lasagna, Italian Style Meatball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna, Italian Style Meatball aids nutrient absorption.
Improves Nutrient Absorption in Lasagna, Italian Style Meatball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna, Italian Style Meatball helps balance pH levels.
Balances pH Levels in Lasagna, Italian Style Meatball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna, Italian Style Meatball supports bone health.
Supports Bone Health in Lasagna, Italian Style Meatball helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 cup Lasagna, Italian Style Meatball
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.