Soup, Italian-Style Meatball, Light

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Total Energy

80

kcal

63.41

% from carbs

14.63

% from protein

21.95

% from fats

In 248 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%


Cholesterol

2.5mg

0.8%


Sodium, Na

470mg

20.4%


Potassium, K

640mg

13.6%


Total Carbohydrates

13g

4.7%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

3g

6%






Calcium, Ca

30mg


Iron, Fe

0.7mg



Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Italian-Style Meatball, Light

A typical serving 1 cup of Soup, Italian-Style Meatball, Light (248 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Italian-Style Meatball, Light depends on the ingredients and preparation method. On average, one serving 1 cup (248 grams) of Soup, Italian-Style Meatball, Light contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Italian-Style Meatball, Light depends on the ingredients exists in it. On average, 1 cup of Soup, Italian-Style Meatball, Light (about 248 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 248 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 248 grams) contains about 13 grams of carbohydrates.

Soup, Italian-Style Meatball, Light contains approximately 2 grams of fiber in 1 cup (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Soup, Italian-Style Meatball, Light

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.