Italian Meatball, Sammie

Quizno's

Total Energy

620

kcal

17.39

% from carbs

26.71

% from protein

55.9

% from fats

In 1 Serving

% daily value

Total Fat

40g

61.5%

Saturated

15g

75%

Trans Fats

0.5g

Cholesterol

100mg

33.3%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

28g

10.2%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Meatball, Sammie

A typical serving 1 Serving of Italian Meatball, Sammie (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Meatball, Sammie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Italian Meatball, Sammie contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Meatball, Sammie depends on the ingredients exists in it. On average, 1 Serving of Italian Meatball, Sammie (about null grams) contains approximately 43 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 28 grams of carbohydrates.

Italian Meatball, Sammie contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Italian Meatball, Sammie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.