Backyard BBQ Salad with Chicken
Dole
15.09
% from protein22.64
% from carbs22.64
% from fatNutrition Facts
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Backyard BBQ Salad with Chicken Nutrients FAQs
Nutrients
- Backyard BBQ Salad with Chicken has 52mg of Calcium.
- Backyard BBQ Salad with Chicken has 670mg of Sodium, Na.
- Backyard BBQ Salad with Chicken has 376mg of Potassium, K.
- Backyard BBQ Salad with Chicken has 1.08mg of Iron.
What is the calorie content of Backyard BBQ Salad with Chicken?
A typical serving 1 package (177 grams) of Backyard BBQ Salad with Chicken contains approximately 310 calories.
You can check the exact calorie content by logging Backyard BBQ Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Backyard BBQ Salad with Chicken have?
The amount of fat in Backyard BBQ Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 package (177 grams) of Backyard BBQ Salad with Chicken contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Backyard BBQ Salad with Chicken have?
The protein content in Backyard BBQ Salad with Chicken depends on the ingredients exists in it. On average, 1 package (177 grams) of Backyard BBQ Salad with Chicken contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Backyard BBQ Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a Backyard BBQ Salad with Chicken have?
On average, 1 package (177 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Backyard BBQ Salad with Chicken.
How Much carbohydrates (carbs) is in Backyard BBQ Salad with Chicken?
The amount of carbohydrates (carbs) in Backyard BBQ Salad with Chicken depends on its serving size and preparation. On average, 1 package (177 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Backyard BBQ Salad with Chicken.
How Much Fiber is in Backyard BBQ Salad with Chicken?
Backyard BBQ Salad with Chicken contains approximately 2 grams of fiber in 1 package (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Backyard BBQ Salad with Chicken for healthier you!
What vitamins and minerals are in a Backyard BBQ Salad with Chicken?
Backyard BBQ Salad with Chicken contains following minerals:
General
Does Backyard BBQ Salad with Chicken contain caffeine?
Backyard BBQ Salad with Chicken does not contain any caffeine.
Does Backyard BBQ Salad with Chicken contain alcohol?
Backyard BBQ Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Backyard BBQ Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Backyard BBQ Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Backyard BBQ Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Backyard BBQ Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Backyard BBQ Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Backyard BBQ Salad with Chicken for free?
Yes! Since Backyard BBQ Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Backyard BBQ Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Backyard BBQ Salad with Chicken and adds it to your daily hydration log. Simply log Backyard BBQ Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Backyard BBQ Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Backyard BBQ Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Backyard BBQ Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Backyard BBQ Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Backyard BBQ Salad with Chicken
Protein in Backyard BBQ Salad with Chicken supports building and repairing tissues.
Builds and repairs tissues in Backyard BBQ Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Backyard BBQ Salad with Chicken supports immune function.
Supports immune function in Backyard BBQ Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Backyard BBQ Salad with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Backyard BBQ Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Backyard BBQ Salad with Chicken provides energy.
Provides energy in Backyard BBQ Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Backyard BBQ Salad with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Backyard BBQ Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Backyard BBQ Salad with Chicken helps in weight management.
Helps in weight management in Backyard BBQ Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Backyard BBQ Salad with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Backyard BBQ Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Backyard BBQ Salad with Chicken supports bone health.
Supports bone health in Backyard BBQ Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Backyard BBQ Salad with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Backyard BBQ Salad with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Backyard BBQ Salad with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Backyard BBQ Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Backyard BBQ Salad with Chicken supports fluid balance.
Maintains Fluid Balance in Backyard BBQ Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Backyard BBQ Salad with Chicken supports nerve function.
Supports Nerve Function in Backyard BBQ Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Backyard BBQ Salad with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Backyard BBQ Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Backyard BBQ Salad with Chicken supports muscle function.
Aids Muscle Function in Backyard BBQ Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Backyard BBQ Salad with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Backyard BBQ Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Backyard BBQ Salad with Chicken helps balance pH levels.
Balances pH Levels in Backyard BBQ Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Backyard BBQ Salad with Chicken supports bone health.
Supports Bone Health in Backyard BBQ Salad with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 package Backyard BBQ Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.