Backyard BBQ Chicken Bowl

Everytable

26.42

% from protein

39.62

% from carbs

39.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
43.8
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 0.6 g
3.1%

Cholesterol 7.8 mg
2.6%

Sodium, Na 103.1 mg
4.5%

Potassium, K 49 mg
1%

Total Carbohydrates 4.4 g
1.6%

Fiber 0.4 g
1.5%

Sugars 1.9 g
3.8%

Protein 2.9 g
5.8%

Vitamin D 5 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 27.1 mg

Iron 0.3 mg

Sugars, added 0.7 g

Backyard BBQ Chicken Bowl Nutrients FAQs

Nutrients

What is the calorie content of Backyard BBQ Chicken Bowl?

A typical serving 9.6 oz (272 grams) of Backyard BBQ Chicken Bowl contains approximately 420 calories.

You can check the exact calorie content by logging Backyard BBQ Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Backyard BBQ Chicken Bowl have?

The amount of fat in Backyard BBQ Chicken Bowl depends on the ingredients and preparation method. On average, one serving 9.6 oz (272 grams) of Backyard BBQ Chicken Bowl contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Backyard BBQ Chicken Bowl have?

The protein content in Backyard BBQ Chicken Bowl depends on the ingredients exists in it. On average, 9.6 oz (272 grams) of Backyard BBQ Chicken Bowl contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Backyard BBQ Chicken Bowl, Download Nutribit app for healthier you!

How much sugar does a Backyard BBQ Chicken Bowl have?

On average, 9.6 oz (272 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Backyard BBQ Chicken Bowl.

How Much carbohydrates (carbs) is in Backyard BBQ Chicken Bowl?

The amount of carbohydrates (carbs) in Backyard BBQ Chicken Bowl depends on its serving size and preparation. On average, 9.6 oz (272 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Backyard BBQ Chicken Bowl.

How Much Fiber is in Backyard BBQ Chicken Bowl?

Backyard BBQ Chicken Bowl contains approximately 4 grams of fiber in 9.6 oz (272 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Backyard BBQ Chicken Bowl for healthier you!

What vitamins and minerals are in a Backyard BBQ Chicken Bowl?

Vitamins in Backyard BBQ Chicken Bowl:

  • Vitamin D:Backyard BBQ Chicken Bowl has 48 IU of Vitamin D.

Backyard BBQ Chicken Bowl contains following minerals:

  • Backyard BBQ Chicken Bowl has 260mg of Calcium.
  • Backyard BBQ Chicken Bowl has 990mg of Sodium, Na.
  • Backyard BBQ Chicken Bowl has 470mg of Potassium, K.
  • Backyard BBQ Chicken Bowl has 2.7mg of Iron.

General

Does Backyard BBQ Chicken Bowl contain caffeine?

Backyard BBQ Chicken Bowl does not contain any caffeine.

Does Backyard BBQ Chicken Bowl contain alcohol?

Backyard BBQ Chicken Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Backyard BBQ Chicken Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Backyard BBQ Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Backyard BBQ Chicken Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Backyard BBQ Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Backyard BBQ Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Backyard BBQ Chicken Bowl for free?

Yes! Since Backyard BBQ Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Backyard BBQ Chicken Bowl with water tracking feature?

Nutribit automatically calculates the water content of Backyard BBQ Chicken Bowl and adds it to your daily hydration log. Simply log Backyard BBQ Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Backyard BBQ Chicken Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Backyard BBQ Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Backyard BBQ Chicken Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Backyard BBQ Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Backyard BBQ Chicken Bowl

Total Carbohydrates in Backyard BBQ Chicken Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Backyard BBQ Chicken Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Backyard BBQ Chicken Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Backyard BBQ Chicken Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Backyard BBQ Chicken Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Backyard BBQ Chicken Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Backyard BBQ Chicken Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Backyard BBQ Chicken Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Backyard BBQ Chicken Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Backyard BBQ Chicken Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Backyard BBQ Chicken Bowl enhances brain function and helps improve memory and focus.

Glucose from Backyard BBQ Chicken Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Backyard BBQ Chicken Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Backyard BBQ Chicken Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Backyard BBQ Chicken Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Backyard BBQ Chicken Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Backyard BBQ Chicken Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Backyard BBQ Chicken Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Backyard BBQ Chicken Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Backyard BBQ Chicken Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Backyard BBQ Chicken Bowl supports building and repairing tissues.

Builds and repairs tissues in Backyard BBQ Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Backyard BBQ Chicken Bowl supports immune function.

Supports immune function in Backyard BBQ Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Backyard BBQ Chicken Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Backyard BBQ Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Backyard BBQ Chicken Bowl provides energy.

Provides energy in Backyard BBQ Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Backyard BBQ Chicken Bowl supports muscle growth and strength.

Supports muscle growth and strength in Backyard BBQ Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Backyard BBQ Chicken Bowl helps in weight management.

Helps in weight management in Backyard BBQ Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Backyard BBQ Chicken Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Backyard BBQ Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Backyard BBQ Chicken Bowl supports bone health.

Supports bone health in Backyard BBQ Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Backyard BBQ Chicken Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Backyard BBQ Chicken Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Backyard BBQ Chicken Bowl regulates blood sugar levels.

Regulates blood sugar levels in Backyard BBQ Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Backyard BBQ Chicken Bowl supports bone health.

Calcium in Backyard BBQ Chicken Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Backyard BBQ Chicken Bowl supports muscle function.

Calcium in Backyard BBQ Chicken Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Backyard BBQ Chicken Bowl supports heart health.

Calcium in Backyard BBQ Chicken Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Backyard BBQ Chicken Bowl supports nerve transmission.

Calcium in Backyard BBQ Chicken Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Backyard BBQ Chicken Bowl supports blood clotting.

Calcium in Backyard BBQ Chicken Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Backyard BBQ Chicken Bowl supports hormonal secretion.

Calcium in Backyard BBQ Chicken Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Backyard BBQ Chicken Bowl supports weight management.

Calcium in Backyard BBQ Chicken Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Backyard BBQ Chicken Bowl supports dental health.

Calcium in Backyard BBQ Chicken Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Backyard BBQ Chicken Bowl supports blood pressure regulation.

Calcium in Backyard BBQ Chicken Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Backyard BBQ Chicken Bowl supports fluid balance.

Maintains Fluid Balance in Backyard BBQ Chicken Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Backyard BBQ Chicken Bowl supports nerve function.

Supports Nerve Function in Backyard BBQ Chicken Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Backyard BBQ Chicken Bowl helps regulate blood pressure.

Regulates Blood Pressure in Backyard BBQ Chicken Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Backyard BBQ Chicken Bowl supports muscle function.

Aids Muscle Function in Backyard BBQ Chicken Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Backyard BBQ Chicken Bowl aids nutrient absorption.

Improves Nutrient Absorption in Backyard BBQ Chicken Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Backyard BBQ Chicken Bowl helps balance pH levels.

Balances pH Levels in Backyard BBQ Chicken Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Backyard BBQ Chicken Bowl supports bone health.

Supports Bone Health in Backyard BBQ Chicken Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 9.6 oz Backyard BBQ Chicken Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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