Backyard BBQ Chicken Salad, Crispy Chicken
Ruby Tuesday
14.58
% from protein27.57
% from carbs27.57
% from fatNutrition Facts
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Backyard BBQ Chicken Salad, Crispy Chicken Nutrients FAQs
Nutrients
- Backyard BBQ Chicken Salad, Crispy Chicken has 4700mg of Sodium, Na.
What is the calorie content of Backyard BBQ Chicken Salad, Crispy Chicken?
A typical serving 1 Serving of Backyard BBQ Chicken Salad, Crispy Chicken contains approximately 1530 calories.
You can check the exact calorie content by logging Backyard BBQ Chicken Salad, Crispy Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Backyard BBQ Chicken Salad, Crispy Chicken have?
The amount of fat in Backyard BBQ Chicken Salad, Crispy Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Backyard BBQ Chicken Salad, Crispy Chicken contains approximately 97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Backyard BBQ Chicken Salad, Crispy Chicken have?
The protein content in Backyard BBQ Chicken Salad, Crispy Chicken depends on the ingredients exists in it. On average, 1 Serving of Backyard BBQ Chicken Salad, Crispy Chicken contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Backyard BBQ Chicken Salad, Crispy Chicken, Download Nutribit app for healthier you!
How much sugar does a Backyard BBQ Chicken Salad, Crispy Chicken have?
On average, 1 Serving contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Backyard BBQ Chicken Salad, Crispy Chicken.
How Much carbohydrates (carbs) is in Backyard BBQ Chicken Salad, Crispy Chicken?
The amount of carbohydrates (carbs) in Backyard BBQ Chicken Salad, Crispy Chicken depends on its serving size and preparation. On average, 1 Serving contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Backyard BBQ Chicken Salad, Crispy Chicken.
How Much Fiber is in Backyard BBQ Chicken Salad, Crispy Chicken?
Backyard BBQ Chicken Salad, Crispy Chicken contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Backyard BBQ Chicken Salad, Crispy Chicken for healthier you!
What vitamins and minerals are in a Backyard BBQ Chicken Salad, Crispy Chicken?
Backyard BBQ Chicken Salad, Crispy Chicken contains following minerals:
General
Does Backyard BBQ Chicken Salad, Crispy Chicken contain caffeine?
Backyard BBQ Chicken Salad, Crispy Chicken does not contain any caffeine.
Does Backyard BBQ Chicken Salad, Crispy Chicken contain alcohol?
Backyard BBQ Chicken Salad, Crispy Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Backyard BBQ Chicken Salad, Crispy Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Backyard BBQ Chicken Salad, Crispy Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Backyard BBQ Chicken Salad, Crispy Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Backyard BBQ Chicken Salad, Crispy Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Backyard BBQ Chicken Salad, Crispy Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Backyard BBQ Chicken Salad, Crispy Chicken for free?
Yes! Since Backyard BBQ Chicken Salad, Crispy Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Backyard BBQ Chicken Salad, Crispy Chicken with water tracking feature?
Nutribit automatically calculates the water content of Backyard BBQ Chicken Salad, Crispy Chicken and adds it to your daily hydration log. Simply log Backyard BBQ Chicken Salad, Crispy Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Backyard BBQ Chicken Salad, Crispy Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Backyard BBQ Chicken Salad, Crispy Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Backyard BBQ Chicken Salad, Crispy Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Backyard BBQ Chicken Salad, Crispy Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Backyard BBQ Chicken Salad, Crispy Chicken
Total Carbohydrates in Backyard BBQ Chicken Salad, Crispy Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Backyard BBQ Chicken Salad, Crispy Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Backyard BBQ Chicken Salad, Crispy Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Backyard BBQ Chicken Salad, Crispy Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Backyard BBQ Chicken Salad, Crispy Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Backyard BBQ Chicken Salad, Crispy Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Backyard BBQ Chicken Salad, Crispy Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Backyard BBQ Chicken Salad, Crispy Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Backyard BBQ Chicken Salad, Crispy Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Backyard BBQ Chicken Salad, Crispy Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Backyard BBQ Chicken Salad, Crispy Chicken enhances brain function and helps improve memory and focus.
Glucose from Backyard BBQ Chicken Salad, Crispy Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Backyard BBQ Chicken Salad, Crispy Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Backyard BBQ Chicken Salad, Crispy Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Backyard BBQ Chicken Salad, Crispy Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Backyard BBQ Chicken Salad, Crispy Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Backyard BBQ Chicken Salad, Crispy Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Backyard BBQ Chicken Salad, Crispy Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Backyard BBQ Chicken Salad, Crispy Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Backyard BBQ Chicken Salad, Crispy Chicken supports building and repairing tissues.
Builds and repairs tissues in Backyard BBQ Chicken Salad, Crispy Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Backyard BBQ Chicken Salad, Crispy Chicken supports immune function.
Supports immune function in Backyard BBQ Chicken Salad, Crispy Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Backyard BBQ Chicken Salad, Crispy Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Backyard BBQ Chicken Salad, Crispy Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Backyard BBQ Chicken Salad, Crispy Chicken provides energy.
Provides energy in Backyard BBQ Chicken Salad, Crispy Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Backyard BBQ Chicken Salad, Crispy Chicken supports muscle growth and strength.
Supports muscle growth and strength in Backyard BBQ Chicken Salad, Crispy Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Backyard BBQ Chicken Salad, Crispy Chicken helps in weight management.
Helps in weight management in Backyard BBQ Chicken Salad, Crispy Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Backyard BBQ Chicken Salad, Crispy Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Backyard BBQ Chicken Salad, Crispy Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Backyard BBQ Chicken Salad, Crispy Chicken supports bone health.
Supports bone health in Backyard BBQ Chicken Salad, Crispy Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Backyard BBQ Chicken Salad, Crispy Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Backyard BBQ Chicken Salad, Crispy Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Backyard BBQ Chicken Salad, Crispy Chicken regulates blood sugar levels.
Regulates blood sugar levels in Backyard BBQ Chicken Salad, Crispy Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken supports digestion.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken supports heart health.
Soluble fiber in Backyard BBQ Chicken Salad, Crispy Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken aids in weight management.
Fiber-rich foods in Backyard BBQ Chicken Salad, Crispy Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken regulates blood sugar.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken promotes gut health.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken lowers the risk of colon cancer.
A high-fiber diet from Backyard BBQ Chicken Salad, Crispy Chicken is linked to a reduced risk of colon cancer.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken improves skin health.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken helps lower blood pressure.
Adequate fiber in Backyard BBQ Chicken Salad, Crispy Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken boosts immune function.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken reduces the risk of type 2 diabetes.
Fiber in Backyard BBQ Chicken Salad, Crispy Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Backyard BBQ Chicken Salad, Crispy Chicken supports fluid balance.
Maintains Fluid Balance in Backyard BBQ Chicken Salad, Crispy Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Backyard BBQ Chicken Salad, Crispy Chicken supports nerve function.
Supports Nerve Function in Backyard BBQ Chicken Salad, Crispy Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Backyard BBQ Chicken Salad, Crispy Chicken helps regulate blood pressure.
Regulates Blood Pressure in Backyard BBQ Chicken Salad, Crispy Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Backyard BBQ Chicken Salad, Crispy Chicken supports muscle function.
Aids Muscle Function in Backyard BBQ Chicken Salad, Crispy Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Backyard BBQ Chicken Salad, Crispy Chicken aids nutrient absorption.
Improves Nutrient Absorption in Backyard BBQ Chicken Salad, Crispy Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Backyard BBQ Chicken Salad, Crispy Chicken helps balance pH levels.
Balances pH Levels in Backyard BBQ Chicken Salad, Crispy Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Backyard BBQ Chicken Salad, Crispy Chicken supports bone health.
Supports Bone Health in Backyard BBQ Chicken Salad, Crispy Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 1530 calories?
The amount of exercise required to burn off 1 Serving Backyard BBQ Chicken Salad, Crispy Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.