Backyard BBQ Chicken Salad, Grilled Chicken

Ruby Tuesday

Total Energy

1400

kcal

24.64

% from carbs

20.58

% from protein

54.78

% from fats

In 1 Serving

% daily value

Total Fat

84g

129.2%

Saturated

20g

100%

Cholesterol

225mg

75%

Sodium, Na

4040mg

175.7%

Total Carbohydrates

85g

30.9%

Fiber

8g

28.6%

Sugars

62g

124%

Protein

71g

142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Backyard BBQ Chicken Salad, Grilled Chicken

A typical serving 1 Serving of Backyard BBQ Chicken Salad, Grilled Chicken (null grams) contains approximately 1400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Backyard BBQ Chicken Salad, Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Backyard BBQ Chicken Salad, Grilled Chicken contains approximately 84 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Backyard BBQ Chicken Salad, Grilled Chicken depends on the ingredients exists in it. On average, 1 Serving of Backyard BBQ Chicken Salad, Grilled Chicken (about null grams) contains approximately 71 grams of protein.

On average, 1 Serving (about null grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 85 grams of carbohydrates.

Backyard BBQ Chicken Salad, Grilled Chicken contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1400 calories?

The amount of exercise required to burn off 1 Serving Backyard BBQ Chicken Salad, Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.