Mega Bowl, Country Fried Chicken

Banquet

16.81

% from protein

43.36

% from carbs

43.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 396 g(396g)
Amount per serving
Calories
450
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Cholesterol 50 mg
16.7%

Sodium, Na 1380 mg
60%

Potassium, K 580 mg
12.3%

Total Carbohydrates 49 g
17.8%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 1.6 mg

Sugars, added 0.5 g

Mega Bowl, Country Fried Chicken Nutrients FAQs

Nutrients

What is the calorie content of Mega Bowl, Country Fried Chicken?

A typical serving 1 bowl (396 grams) of Mega Bowl, Country Fried Chicken contains approximately 450 calories.

You can check the exact calorie content by logging Mega Bowl, Country Fried Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mega Bowl, Country Fried Chicken have?

The amount of fat in Mega Bowl, Country Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (396 grams) of Mega Bowl, Country Fried Chicken contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mega Bowl, Country Fried Chicken have?

The protein content in Mega Bowl, Country Fried Chicken depends on the ingredients exists in it. On average, 1 bowl (396 grams) of Mega Bowl, Country Fried Chicken contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Mega Bowl, Country Fried Chicken, Download Nutribit app for healthier you!

How much sugar does a Mega Bowl, Country Fried Chicken have?

On average, 1 bowl (396 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mega Bowl, Country Fried Chicken.

How Much carbohydrates (carbs) is in Mega Bowl, Country Fried Chicken?

The amount of carbohydrates (carbs) in Mega Bowl, Country Fried Chicken depends on its serving size and preparation. On average, 1 bowl (396 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mega Bowl, Country Fried Chicken.

How Much Fiber is in Mega Bowl, Country Fried Chicken?

Mega Bowl, Country Fried Chicken contains approximately 5 grams of fiber in 1 bowl (396 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mega Bowl, Country Fried Chicken for healthier you!

What vitamins and minerals are in a Mega Bowl, Country Fried Chicken?

Mega Bowl, Country Fried Chicken contains following minerals:

  • Mega Bowl, Country Fried Chicken has 140mg of Calcium.
  • Mega Bowl, Country Fried Chicken has 1380mg of Sodium, Na.
  • Mega Bowl, Country Fried Chicken has 580mg of Potassium, K.
  • Mega Bowl, Country Fried Chicken has 1.6mg of Iron.

General

Does Mega Bowl, Country Fried Chicken contain caffeine?

Mega Bowl, Country Fried Chicken does not contain any caffeine.

Does Mega Bowl, Country Fried Chicken contain alcohol?

Mega Bowl, Country Fried Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mega Bowl, Country Fried Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mega Bowl, Country Fried Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mega Bowl, Country Fried Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mega Bowl, Country Fried Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mega Bowl, Country Fried Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mega Bowl, Country Fried Chicken for free?

Yes! Since Mega Bowl, Country Fried Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mega Bowl, Country Fried Chicken with water tracking feature?

Nutribit automatically calculates the water content of Mega Bowl, Country Fried Chicken and adds it to your daily hydration log. Simply log Mega Bowl, Country Fried Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mega Bowl, Country Fried Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mega Bowl, Country Fried Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mega Bowl, Country Fried Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mega Bowl, Country Fried Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mega Bowl, Country Fried Chicken

Total Carbohydrates in Mega Bowl, Country Fried Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mega Bowl, Country Fried Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mega Bowl, Country Fried Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mega Bowl, Country Fried Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mega Bowl, Country Fried Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mega Bowl, Country Fried Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mega Bowl, Country Fried Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mega Bowl, Country Fried Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mega Bowl, Country Fried Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Mega Bowl, Country Fried Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mega Bowl, Country Fried Chicken enhances brain function and helps improve memory and focus.

Glucose from Mega Bowl, Country Fried Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mega Bowl, Country Fried Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mega Bowl, Country Fried Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mega Bowl, Country Fried Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Mega Bowl, Country Fried Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mega Bowl, Country Fried Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mega Bowl, Country Fried Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mega Bowl, Country Fried Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mega Bowl, Country Fried Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Mega Bowl, Country Fried Chicken supports building and repairing tissues.

Builds and repairs tissues in Mega Bowl, Country Fried Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mega Bowl, Country Fried Chicken supports immune function.

Supports immune function in Mega Bowl, Country Fried Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mega Bowl, Country Fried Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mega Bowl, Country Fried Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mega Bowl, Country Fried Chicken provides energy.

Provides energy in Mega Bowl, Country Fried Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mega Bowl, Country Fried Chicken supports muscle growth and strength.

Supports muscle growth and strength in Mega Bowl, Country Fried Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mega Bowl, Country Fried Chicken helps in weight management.

Helps in weight management in Mega Bowl, Country Fried Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mega Bowl, Country Fried Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mega Bowl, Country Fried Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mega Bowl, Country Fried Chicken supports bone health.

Supports bone health in Mega Bowl, Country Fried Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mega Bowl, Country Fried Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Mega Bowl, Country Fried Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Mega Bowl, Country Fried Chicken regulates blood sugar levels.

Regulates blood sugar levels in Mega Bowl, Country Fried Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mega Bowl, Country Fried Chicken supports digestion.

Fiber in Mega Bowl, Country Fried Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mega Bowl, Country Fried Chicken supports heart health.

Soluble fiber in Mega Bowl, Country Fried Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mega Bowl, Country Fried Chicken aids in weight management.

Fiber-rich foods in Mega Bowl, Country Fried Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mega Bowl, Country Fried Chicken regulates blood sugar.

Fiber in Mega Bowl, Country Fried Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mega Bowl, Country Fried Chicken promotes gut health.

Fiber in Mega Bowl, Country Fried Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mega Bowl, Country Fried Chicken lowers the risk of colon cancer.

A high-fiber diet from Mega Bowl, Country Fried Chicken is linked to a reduced risk of colon cancer.

Fiber in Mega Bowl, Country Fried Chicken improves skin health.

Fiber in Mega Bowl, Country Fried Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mega Bowl, Country Fried Chicken helps lower blood pressure.

Adequate fiber in Mega Bowl, Country Fried Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mega Bowl, Country Fried Chicken boosts immune function.

Fiber in Mega Bowl, Country Fried Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mega Bowl, Country Fried Chicken reduces the risk of type 2 diabetes.

Fiber in Mega Bowl, Country Fried Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mega Bowl, Country Fried Chicken supports fluid balance.

Maintains Fluid Balance in Mega Bowl, Country Fried Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mega Bowl, Country Fried Chicken supports nerve function.

Supports Nerve Function in Mega Bowl, Country Fried Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mega Bowl, Country Fried Chicken helps regulate blood pressure.

Regulates Blood Pressure in Mega Bowl, Country Fried Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mega Bowl, Country Fried Chicken supports muscle function.

Aids Muscle Function in Mega Bowl, Country Fried Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mega Bowl, Country Fried Chicken aids nutrient absorption.

Improves Nutrient Absorption in Mega Bowl, Country Fried Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mega Bowl, Country Fried Chicken helps balance pH levels.

Balances pH Levels in Mega Bowl, Country Fried Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mega Bowl, Country Fried Chicken supports bone health.

Supports Bone Health in Mega Bowl, Country Fried Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Mega Bowl, Country Fried Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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