Chicken Fried Beef Steak Bowl

Banquet

Total Energy

540

kcal

36.29

% from carbs

11.58

% from protein

52.12

% from fats

In 396 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

1480mg

64.3%

Potassium, K

580mg

12.3%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

140mg

Iron, Fe

2.3mg

Vitamin D (D2 + D3)

0.4UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fried Beef Steak Bowl

A typical serving 1 bowl of Chicken Fried Beef Steak Bowl (396 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Beef Steak Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (396 grams) of Chicken Fried Beef Steak Bowl contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Beef Steak Bowl depends on the ingredients exists in it. On average, 1 bowl of Chicken Fried Beef Steak Bowl (about 396 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 396 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 396 grams) contains about 47 grams of carbohydrates.

Chicken Fried Beef Steak Bowl contains approximately 3 grams of fiber in 1 bowl (about 396 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 bowl Chicken Fried Beef Steak Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.