Chicken Fried Beef Steak Meal

Banquet

10.18

% from protein

41.73

% from carbs

41.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
390
% Daily value*
Total Fat 21 g
32.3%
Saturated 6 g
30%
Trans Fats 0.5 g
Cholesterol 25 mg
8.3%
Sodium, Na 950 mg
41.3%
Potassium, K 400 mg
8.5%
Total Carbohydrates 41 g
14.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 10 g
20%
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1.1 mg
Sugars, added 2 g

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Chicken Fried Beef Steak Meal Nutrients FAQs

Nutrients

What is the calorie content of Chicken Fried Beef Steak Meal?

A typical serving 1 meal (283 grams) of Chicken Fried Beef Steak Meal contains approximately 390 calories.

You can check the exact calorie content by logging Chicken Fried Beef Steak Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Fried Beef Steak Meal have?

The amount of fat in Chicken Fried Beef Steak Meal depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Chicken Fried Beef Steak Meal contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Fried Beef Steak Meal have?

The protein content in Chicken Fried Beef Steak Meal depends on the ingredients exists in it. On average, 1 meal (283 grams) of Chicken Fried Beef Steak Meal contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Fried Beef Steak Meal, Download Nutribit app for healthier you!

How much sugar does a Chicken Fried Beef Steak Meal have?

On average, 1 meal (283 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fried Beef Steak Meal.

How Much carbohydrates (carbs) is in Chicken Fried Beef Steak Meal?

The amount of carbohydrates (carbs) in Chicken Fried Beef Steak Meal depends on its serving size and preparation. On average, 1 meal (283 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Fried Beef Steak Meal.

How Much Fiber is in Chicken Fried Beef Steak Meal?

Chicken Fried Beef Steak Meal contains approximately 4 grams of fiber in 1 meal (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fried Beef Steak Meal for healthier you!

What vitamins and minerals are in a Chicken Fried Beef Steak Meal?

Chicken Fried Beef Steak Meal contains following minerals:

  • Chicken Fried Beef Steak Meal has 70mg of Calcium.
  • Chicken Fried Beef Steak Meal has 950mg of Sodium, Na.
  • Chicken Fried Beef Steak Meal has 400mg of Potassium, K.
  • Chicken Fried Beef Steak Meal has 1.1mg of Iron.

General

Does Chicken Fried Beef Steak Meal contain caffeine?

Chicken Fried Beef Steak Meal does not contain any caffeine.

Does Chicken Fried Beef Steak Meal contain alcohol?

Chicken Fried Beef Steak Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Fried Beef Steak Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fried Beef Steak Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Fried Beef Steak Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Fried Beef Steak Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fried Beef Steak Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Fried Beef Steak Meal for free?

Yes! Since Chicken Fried Beef Steak Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Fried Beef Steak Meal with water tracking feature?

Nutribit automatically calculates the water content of Chicken Fried Beef Steak Meal and adds it to your daily hydration log. Simply log Chicken Fried Beef Steak Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Fried Beef Steak Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fried Beef Steak Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Fried Beef Steak Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Fried Beef Steak Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Fried Beef Steak Meal

Protein in Chicken Fried Beef Steak Meal supports building and repairing tissues.

Builds and repairs tissues in Chicken Fried Beef Steak Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Fried Beef Steak Meal supports immune function.

Supports immune function in Chicken Fried Beef Steak Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Fried Beef Steak Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Fried Beef Steak Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Fried Beef Steak Meal provides energy.

Provides energy in Chicken Fried Beef Steak Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Fried Beef Steak Meal supports muscle growth and strength.

Supports muscle growth and strength in Chicken Fried Beef Steak Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Fried Beef Steak Meal helps in weight management.

Helps in weight management in Chicken Fried Beef Steak Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Fried Beef Steak Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Fried Beef Steak Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Fried Beef Steak Meal supports bone health.

Supports bone health in Chicken Fried Beef Steak Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Fried Beef Steak Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Fried Beef Steak Meal is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Fried Beef Steak Meal regulates blood sugar levels.

Regulates blood sugar levels in Chicken Fried Beef Steak Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Fried Beef Steak Meal supports fluid balance.

Maintains Fluid Balance in Chicken Fried Beef Steak Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Fried Beef Steak Meal supports nerve function.

Supports Nerve Function in Chicken Fried Beef Steak Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Fried Beef Steak Meal helps regulate blood pressure.

Regulates Blood Pressure in Chicken Fried Beef Steak Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Fried Beef Steak Meal supports muscle function.

Aids Muscle Function in Chicken Fried Beef Steak Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Fried Beef Steak Meal aids nutrient absorption.

Improves Nutrient Absorption in Chicken Fried Beef Steak Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Fried Beef Steak Meal helps balance pH levels.

Balances pH Levels in Chicken Fried Beef Steak Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Fried Beef Steak Meal supports bone health.

Supports Bone Health in Chicken Fried Beef Steak Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 meal Chicken Fried Beef Steak Meal

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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