Eye 2 Southern Fried Chicken

Birds

Total Energy

238.9

kcal

30.51

% from carbs

23.73

% from protein

45.76

% from fats

In 92 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

18g

6.5%

Fiber

1.1g

3.9%

Sugars

0.9g

1.8%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eye 2 Southern Fried Chicken

A typical serving 1 grill, oven baked of Eye 2 Southern Fried Chicken (92 grams) contains approximately 238.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eye 2 Southern Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 grill, oven baked (92 grams) of Eye 2 Southern Fried Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eye 2 Southern Fried Chicken depends on the ingredients exists in it. On average, 1 grill, oven baked of Eye 2 Southern Fried Chicken (about 92 grams) contains approximately 14 grams of protein.

On average, 1 grill, oven baked (about 92 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grill, oven baked (about 92 grams) contains about 18 grams of carbohydrates.

Eye 2 Southern Fried Chicken contains approximately 1.1 grams of fiber in 1 grill, oven baked (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 239 calories?

The amount of exercise required to burn off 1 grill, oven baked Eye 2 Southern Fried Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.