Southern Fried Chicken in Breadcrumbs

Birds Eye

Total Energy

238.1

kcal

32.2

% from carbs

22.03

% from protein

45.76

% from fats

In 90 g

% daily value

Total Fat

12g

18.5%

Saturated

1.4g

7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

19g

6.9%

Fiber

1.1g

3.9%

Sugars

1g

2%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Fried Chicken in Breadcrumbs

A typical serving 1 grill of Southern Fried Chicken in Breadcrumbs (90 grams) contains approximately 238.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Fried Chicken in Breadcrumbs depends on the ingredients and preparation method. On average, one serving 1 grill (90 grams) of Southern Fried Chicken in Breadcrumbs contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Fried Chicken in Breadcrumbs depends on the ingredients exists in it. On average, 1 grill of Southern Fried Chicken in Breadcrumbs (about 90 grams) contains approximately 13 grams of protein.

On average, 1 grill (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grill (about 90 grams) contains about 19 grams of carbohydrates.

Southern Fried Chicken in Breadcrumbs contains approximately 1.1 grams of fiber in 1 grill (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 238 calories?

The amount of exercise required to burn off 1 grill Southern Fried Chicken in Breadcrumbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.