Southern Fried Chicken

Common Food

25.25

% from protein

38.23

% from carbs

38.23

% from fat

Southern Fried Chicken Nutrients FAQs

Nutrients

What is the calorie content of Southern Fried Chicken?

A typical serving 1 Serving of Southern Fried Chicken contains approximately 1130 calories.

You can check the exact calorie content by logging Southern Fried Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern Fried Chicken have?

The amount of fat in Southern Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Southern Fried Chicken contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southern Fried Chicken have?

The protein content in Southern Fried Chicken depends on the ingredients exists in it. On average, 1 Serving of Southern Fried Chicken contains approximately 70 grams of protein.

Know your exact protein requirement and how much protein you get from Southern Fried Chicken, Download Nutribit app for healthier you!

How much sugar does a Southern Fried Chicken have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Fried Chicken.

How Much carbohydrates (carbs) is in Southern Fried Chicken?

The amount of carbohydrates (carbs) in Southern Fried Chicken depends on its serving size and preparation. On average, 1 Serving contains about 106 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern Fried Chicken.

How Much Fiber is in Southern Fried Chicken?

Southern Fried Chicken contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Fried Chicken for healthier you!

What vitamins and minerals are in a Southern Fried Chicken?

Vitamins in Southern Fried Chicken:

  • Vitamin A:Southern Fried Chicken has 1000 IU of Vitamin A.
  • Vitamin C:Southern Fried Chicken has 24 mg of Vitamin C.

Southern Fried Chicken contains following minerals:

  • Southern Fried Chicken has 390mg of Calcium.
  • Southern Fried Chicken has 3180mg of Sodium, Na.
  • Southern Fried Chicken has 6.3mg of Iron.

General

Does Southern Fried Chicken contain caffeine?

Southern Fried Chicken does not contain any caffeine.

Does Southern Fried Chicken contain alcohol?

Southern Fried Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southern Fried Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Fried Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern Fried Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern Fried Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Fried Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern Fried Chicken for free?

Yes! Since Southern Fried Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern Fried Chicken with water tracking feature?

Nutribit automatically calculates the water content of Southern Fried Chicken and adds it to your daily hydration log. Simply log Southern Fried Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern Fried Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern Fried Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern Fried Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern Fried Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southern Fried Chicken

Protein and Vitamin A in Southern Fried Chicken supports bone health.

  • Protein in Southern Fried Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Southern Fried Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Southern Fried Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southern Fried Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southern Fried Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southern Fried Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southern Fried Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southern Fried Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southern Fried Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southern Fried Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southern Fried Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Southern Fried Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southern Fried Chicken enhances brain function and helps improve memory and focus.

Glucose from Southern Fried Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southern Fried Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southern Fried Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southern Fried Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Southern Fried Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southern Fried Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southern Fried Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southern Fried Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southern Fried Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Southern Fried Chicken supports building and repairing tissues.

Builds and repairs tissues in Southern Fried Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southern Fried Chicken supports immune function.

Supports immune function in Southern Fried Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southern Fried Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southern Fried Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southern Fried Chicken provides energy.

Provides energy in Southern Fried Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southern Fried Chicken supports muscle growth and strength.

Supports muscle growth and strength in Southern Fried Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southern Fried Chicken helps in weight management.

Helps in weight management in Southern Fried Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southern Fried Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southern Fried Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southern Fried Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Southern Fried Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Southern Fried Chicken regulates blood sugar levels.

Regulates blood sugar levels in Southern Fried Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southern Fried Chicken supports digestion.

Fiber in Southern Fried Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southern Fried Chicken supports heart health.

Soluble fiber in Southern Fried Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southern Fried Chicken aids in weight management.

Fiber-rich foods in Southern Fried Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southern Fried Chicken regulates blood sugar.

Fiber in Southern Fried Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southern Fried Chicken promotes gut health.

Fiber in Southern Fried Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southern Fried Chicken lowers the risk of colon cancer.

A high-fiber diet from Southern Fried Chicken is linked to a reduced risk of colon cancer.

Fiber in Southern Fried Chicken improves skin health.

Fiber in Southern Fried Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southern Fried Chicken helps lower blood pressure.

Adequate fiber in Southern Fried Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southern Fried Chicken boosts immune function.

Fiber in Southern Fried Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southern Fried Chicken reduces the risk of type 2 diabetes.

Fiber in Southern Fried Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Southern Fried Chicken supports eye health.

Vitamin A in Southern Fried Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Southern Fried Chicken boosts immune function.

Vitamin A in Southern Fried Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Southern Fried Chicken promotes healthy skin.

Vitamin A in Southern Fried Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Southern Fried Chicken enhances reproductive health.

Vitamin A in Southern Fried Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Southern Fried Chicken reduces the risk of certain cancers.

Vitamin A in Southern Fried Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Southern Fried Chicken promotes healthy development during pregnancy.

Vitamin A in Southern Fried Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Southern Fried Chicken maintains healthy mucous membranes.

Vitamin A in Southern Fried Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Southern Fried Chicken improves wound healing.

Vitamin A in Southern Fried Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Southern Fried Chicken may reduce the risk of macular degeneration.

Vitamin A in Southern Fried Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Southern Fried Chicken supports bone health.

Calcium in Southern Fried Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southern Fried Chicken supports muscle function.

Calcium in Southern Fried Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southern Fried Chicken supports heart health.

Calcium in Southern Fried Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southern Fried Chicken supports nerve transmission.

Calcium in Southern Fried Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southern Fried Chicken supports blood clotting.

Calcium in Southern Fried Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southern Fried Chicken supports hormonal secretion.

Calcium in Southern Fried Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southern Fried Chicken supports weight management.

Calcium in Southern Fried Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southern Fried Chicken supports dental health.

Calcium in Southern Fried Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southern Fried Chicken supports blood pressure regulation.

Calcium in Southern Fried Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southern Fried Chicken supports fluid balance.

Maintains Fluid Balance in Southern Fried Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southern Fried Chicken supports nerve function.

Supports Nerve Function in Southern Fried Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southern Fried Chicken helps regulate blood pressure.

Regulates Blood Pressure in Southern Fried Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southern Fried Chicken supports muscle function.

Aids Muscle Function in Southern Fried Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southern Fried Chicken aids nutrient absorption.

Improves Nutrient Absorption in Southern Fried Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southern Fried Chicken helps balance pH levels.

Balances pH Levels in Southern Fried Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southern Fried Chicken supports bone health.

Supports Bone Health in Southern Fried Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 1130 calories?

The amount of exercise required to burn off 1 Serving Southern Fried Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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