Southern Fried Chicken

Common Food

Total Energy

1130

kcal

38.23

% from carbs

25.25

% from protein

36.52

% from fats

In 1 Serving

% daily value


Total Fat

45g

69.2%


Saturated

18g

90%


Cholesterol

205mg

68.3%


Sodium, Na

3180mg

138.3%



Total Carbohydrates

106g

38.5%


Fiber

5g

17.9%


Sugars

13g

26%


Protein

70g

140%






Calcium, Ca

390mg


Iron, Fe

6.3mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Fried Chicken

A typical serving 1 Serving of Southern Fried Chicken (null grams) contains approximately 1130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Southern Fried Chicken contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Fried Chicken depends on the ingredients exists in it. On average, 1 Serving of Southern Fried Chicken (about null grams) contains approximately 70 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 106 grams of carbohydrates.

Southern Fried Chicken contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1130 calories?

The amount of exercise required to burn off 1 Serving Southern Fried Chicken

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.