Chicken, Southern Fried
Waitrose
14.01
% from protein47.56
% from carbs47.56
% from fatNutrition Facts
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Chicken, Southern Fried Nutrients FAQs
Nutrients
- Chicken, Southern Fried has 660mg of Sodium, Na.
What is the calorie content of Chicken, Southern Fried?
A typical serving 1 pack of Chicken, Southern Fried contains approximately 534 calories.
You can check the exact calorie content by logging Chicken, Southern Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, Southern Fried have?
The amount of fat in Chicken, Southern Fried depends on the ingredients and preparation method. On average, one serving 1 pack of Chicken, Southern Fried contains approximately 22.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, Southern Fried have?
The protein content in Chicken, Southern Fried depends on the ingredients exists in it. On average, 1 pack of Chicken, Southern Fried contains approximately 18.3 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, Southern Fried, Download Nutribit app for healthier you!
How much sugar does a Chicken, Southern Fried have?
On average, 1 pack contains about 16.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Southern Fried.
How Much carbohydrates (carbs) is in Chicken, Southern Fried?
The amount of carbohydrates (carbs) in Chicken, Southern Fried depends on its serving size and preparation. On average, 1 pack contains about 62.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, Southern Fried.
How Much Fiber is in Chicken, Southern Fried?
Chicken, Southern Fried contains approximately 5.5 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Southern Fried for healthier you!
What vitamins and minerals are in a Chicken, Southern Fried?
Chicken, Southern Fried contains following minerals:
General
Does Chicken, Southern Fried contain caffeine?
Chicken, Southern Fried does not contain any caffeine.
Does Chicken, Southern Fried contain alcohol?
Chicken, Southern Fried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, Southern Fried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Southern Fried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, Southern Fried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, Southern Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Southern Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, Southern Fried for free?
Yes! Since Chicken, Southern Fried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, Southern Fried with water tracking feature?
Nutribit automatically calculates the water content of Chicken, Southern Fried and adds it to your daily hydration log. Simply log Chicken, Southern Fried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken, Southern Fried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Southern Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, Southern Fried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, Southern Fried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, Southern Fried
Total Carbohydrates in Chicken, Southern Fried provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken, Southern Fried are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken, Southern Fried supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken, Southern Fried aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken, Southern Fried helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken, Southern Fried help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken, Southern Fried helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken, Southern Fried can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken, Southern Fried aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken, Southern Fried help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken, Southern Fried enhances brain function and helps improve memory and focus.
Glucose from Chicken, Southern Fried is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken, Southern Fried boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken, Southern Fried provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken, Southern Fried promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken, Southern Fried serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken, Southern Fried improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken, Southern Fried support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken, Southern Fried helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken, Southern Fried, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken, Southern Fried supports building and repairing tissues.
Builds and repairs tissues in Chicken, Southern Fried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, Southern Fried supports immune function.
Supports immune function in Chicken, Southern Fried is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, Southern Fried helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, Southern Fried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, Southern Fried provides energy.
Provides energy in Chicken, Southern Fried can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, Southern Fried supports muscle growth and strength.
Supports muscle growth and strength in Chicken, Southern Fried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, Southern Fried helps in weight management.
Helps in weight management in Chicken, Southern Fried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, Southern Fried aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, Southern Fried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, Southern Fried supports bone health.
Supports bone health in Chicken, Southern Fried plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, Southern Fried improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, Southern Fried is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, Southern Fried regulates blood sugar levels.
Regulates blood sugar levels in Chicken, Southern Fried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken, Southern Fried supports digestion.
Fiber in Chicken, Southern Fried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken, Southern Fried supports heart health.
Soluble fiber in Chicken, Southern Fried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken, Southern Fried aids in weight management.
Fiber-rich foods in Chicken, Southern Fried increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken, Southern Fried regulates blood sugar.
Fiber in Chicken, Southern Fried helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken, Southern Fried promotes gut health.
Fiber in Chicken, Southern Fried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken, Southern Fried lowers the risk of colon cancer.
A high-fiber diet from Chicken, Southern Fried is linked to a reduced risk of colon cancer.
Fiber in Chicken, Southern Fried improves skin health.
Fiber in Chicken, Southern Fried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken, Southern Fried helps lower blood pressure.
Adequate fiber in Chicken, Southern Fried may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken, Southern Fried boosts immune function.
Fiber in Chicken, Southern Fried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken, Southern Fried reduces the risk of type 2 diabetes.
Fiber in Chicken, Southern Fried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken, Southern Fried supports fluid balance.
Maintains Fluid Balance in Chicken, Southern Fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken, Southern Fried supports nerve function.
Supports Nerve Function in Chicken, Southern Fried helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken, Southern Fried helps regulate blood pressure.
Regulates Blood Pressure in Chicken, Southern Fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken, Southern Fried supports muscle function.
Aids Muscle Function in Chicken, Southern Fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken, Southern Fried aids nutrient absorption.
Improves Nutrient Absorption in Chicken, Southern Fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken, Southern Fried helps balance pH levels.
Balances pH Levels in Chicken, Southern Fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken, Southern Fried supports bone health.
Supports Bone Health in Chicken, Southern Fried helps retain calcium and prevent the loss of bone density over time.
How to burn 534 calories?
The amount of exercise required to burn off 1 pack Chicken, Southern Fried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.