Salami & Cheddar

Great Canadian meat

Total Energy

330

kcal

1.25

% from carbs

22.57

% from protein

76.18

% from fats

In 80 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Trans Fats

0.4g

Cholesterol

90mg

30%

Sodium, Na

750mg

32.6%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

18g

36%

Calcium, Ca

250mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salami & Cheddar

A typical serving 1 serving of Salami & Cheddar (80 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salami & Cheddar depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of Salami & Cheddar contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salami & Cheddar depends on the ingredients exists in it. On average, 1 serving of Salami & Cheddar (about 80 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 80 grams) contains about 1 grams of carbohydrates.

Salami & Cheddar contains approximately 1 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 serving Salami & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.