Cranberry Lemon
Farmer's Market
5.35
% from protein51.34
% from carbs51.34
% from fatNutrition Facts
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Cranberry Lemon Nutrients FAQs
Nutrients
- Cranberry Lemon has 40mg of Calcium.
- Cranberry Lemon has 250mg of Sodium, Na.
- Cranberry Lemon has 75mg of Potassium, K.
- Cranberry Lemon has 1.75mg of Iron.
What is the calorie content of Cranberry Lemon?
A typical serving 1 muffin (100 grams) of Cranberry Lemon contains approximately 370 calories.
You can check the exact calorie content by logging Cranberry Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Lemon have?
The amount of fat in Cranberry Lemon depends on the ingredients and preparation method. On average, one serving 1 muffin (100 grams) of Cranberry Lemon contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Lemon have?
The protein content in Cranberry Lemon depends on the ingredients exists in it. On average, 1 muffin (100 grams) of Cranberry Lemon contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Lemon, Download Nutribit app for healthier you!
How much sugar does a Cranberry Lemon have?
On average, 1 muffin (100 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Lemon.
How Much carbohydrates (carbs) is in Cranberry Lemon?
The amount of carbohydrates (carbs) in Cranberry Lemon depends on its serving size and preparation. On average, 1 muffin (100 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Lemon.
How Much Fiber is in Cranberry Lemon?
Cranberry Lemon contains approximately 2 grams of fiber in 1 muffin (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Lemon for healthier you!
What vitamins and minerals are in a Cranberry Lemon?
Cranberry Lemon contains following minerals:
General
Does Cranberry Lemon contain caffeine?
Cranberry Lemon does not contain any caffeine.
Does Cranberry Lemon contain alcohol?
Cranberry Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Lemon for free?
Yes! Since Cranberry Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Lemon with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Lemon and adds it to your daily hydration log. Simply log Cranberry Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Lemon
Total Carbohydrates in Cranberry Lemon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Lemon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Lemon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Lemon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Lemon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Lemon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Lemon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Lemon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Lemon aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Lemon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Lemon enhances brain function and helps improve memory and focus.
Glucose from Cranberry Lemon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Lemon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Lemon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Lemon promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Lemon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Lemon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Lemon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Lemon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Lemon, help regulate blood pressure and reduce hypertension risk.
How to burn 370 calories?
The amount of exercise required to burn off 1 muffin Cranberry Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.