Cranberry Lemon

Farmer's Market

Total Energy

370

kcal

51.34

% from carbs

5.35

% from protein

43.32

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Trans Fats

0.1g

Cholesterol

45mg

15%

Sodium, Na

250mg

10.9%

Potassium, K

75mg

1.6%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Lemon

A typical serving 1 muffin of Cranberry Lemon (100 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Lemon depends on the ingredients and preparation method. On average, one serving 1 muffin (100 grams) of Cranberry Lemon contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Lemon depends on the ingredients exists in it. On average, 1 muffin of Cranberry Lemon (about 100 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 100 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 100 grams) contains about 48 grams of carbohydrates.

Cranberry Lemon contains approximately 2 grams of fiber in 1 muffin (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 muffin Cranberry Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.