Cranberry Lemon Muffins

Farmer's Market

5.12

% from protein

51.15

% from carbs

51.15

% from fat

Cranberry Lemon Muffins Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Lemon Muffins?

A typical serving 1 muffin (110 grams) of Cranberry Lemon Muffins contains approximately 390 calories.

You can check the exact calorie content by logging Cranberry Lemon Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Lemon Muffins have?

The amount of fat in Cranberry Lemon Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (110 grams) of Cranberry Lemon Muffins contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Lemon Muffins have?

The protein content in Cranberry Lemon Muffins depends on the ingredients exists in it. On average, 1 muffin (110 grams) of Cranberry Lemon Muffins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Lemon Muffins, Download Nutribit app for healthier you!

How much sugar does a Cranberry Lemon Muffins have?

On average, 1 muffin (110 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Lemon Muffins.

How Much carbohydrates (carbs) is in Cranberry Lemon Muffins?

The amount of carbohydrates (carbs) in Cranberry Lemon Muffins depends on its serving size and preparation. On average, 1 muffin (110 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Lemon Muffins.

How Much Fiber is in Cranberry Lemon Muffins?

Cranberry Lemon Muffins contains approximately 2 grams of fiber in 1 muffin (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Lemon Muffins for healthier you!

What vitamins and minerals are in a Cranberry Lemon Muffins?

Vitamins in Cranberry Lemon Muffins:

  • Vitamin A:Cranberry Lemon Muffins has 100 IU of Vitamin A.

Cranberry Lemon Muffins contains following minerals:

  • Cranberry Lemon Muffins has 52mg of Calcium.
  • Cranberry Lemon Muffins has 440mg of Sodium, Na.
  • Cranberry Lemon Muffins has 2.7mg of Iron.

General

Does Cranberry Lemon Muffins contain caffeine?

Cranberry Lemon Muffins does not contain any caffeine.

Does Cranberry Lemon Muffins contain alcohol?

Cranberry Lemon Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Lemon Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Lemon Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Lemon Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Lemon Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Lemon Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Lemon Muffins for free?

Yes! Since Cranberry Lemon Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Lemon Muffins with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Lemon Muffins and adds it to your daily hydration log. Simply log Cranberry Lemon Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Lemon Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Lemon Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Lemon Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Lemon Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Lemon Muffins

Total Carbohydrates in Cranberry Lemon Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry Lemon Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry Lemon Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry Lemon Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry Lemon Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry Lemon Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry Lemon Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry Lemon Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry Lemon Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry Lemon Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry Lemon Muffins enhances brain function and helps improve memory and focus.

Glucose from Cranberry Lemon Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry Lemon Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry Lemon Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry Lemon Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry Lemon Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry Lemon Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry Lemon Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry Lemon Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry Lemon Muffins, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cranberry Lemon Muffins supports fluid balance.

Maintains Fluid Balance in Cranberry Lemon Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Lemon Muffins supports nerve function.

Supports Nerve Function in Cranberry Lemon Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Lemon Muffins helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Lemon Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Lemon Muffins supports muscle function.

Aids Muscle Function in Cranberry Lemon Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Lemon Muffins aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Lemon Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Lemon Muffins helps balance pH levels.

Balances pH Levels in Cranberry Lemon Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Lemon Muffins supports bone health.

Supports Bone Health in Cranberry Lemon Muffins helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 muffin Cranberry Lemon Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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