Meat Pie with Raisins & Almonds

Ziyad

Total Energy

210

kcal

46.3

% from carbs

20.37

% from protein

33.33

% from fats

In 99 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Trans Fats

0.5g

Cholesterol

25mg

8.3%

Sodium, Na

830mg

36.1%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Pie with Raisins & Almonds

A typical serving 0.25 pie of Meat Pie with Raisins & Almonds (99 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Pie with Raisins & Almonds depends on the ingredients and preparation method. On average, one serving 0.25 pie (99 grams) of Meat Pie with Raisins & Almonds contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Pie with Raisins & Almonds depends on the ingredients exists in it. On average, 0.25 pie of Meat Pie with Raisins & Almonds (about 99 grams) contains approximately 11 grams of protein.

On average, 0.25 pie (about 99 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pie (about 99 grams) contains about 25 grams of carbohydrates.

Meat Pie with Raisins & Almonds contains approximately 3 grams of fiber in 0.25 pie (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.25 pie Meat Pie with Raisins & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.