Falafel with Sesame
Ziyad
14.48
% from protein32.58
% from carbs32.58
% from fatNutrition Facts
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Falafel with Sesame Nutrients FAQs
Nutrients
- Falafel with Sesame has 200mg of Calcium.
- Falafel with Sesame has 36mg of Sodium, Na.
- Falafel with Sesame has 150mg of Potassium, K.
- Falafel with Sesame has 0.5mg of Iron.
What is the calorie content of Falafel with Sesame?
A typical serving 3 oz (85 grams) of Falafel with Sesame contains approximately 221 calories.
You can check the exact calorie content by logging Falafel with Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel with Sesame have?
The amount of fat in Falafel with Sesame depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Falafel with Sesame contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel with Sesame have?
The protein content in Falafel with Sesame depends on the ingredients exists in it. On average, 3 oz (85 grams) of Falafel with Sesame contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel with Sesame, Download Nutribit app for healthier you!
How much sugar does a Falafel with Sesame have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel with Sesame.
How Much carbohydrates (carbs) is in Falafel with Sesame?
The amount of carbohydrates (carbs) in Falafel with Sesame depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel with Sesame.
How Much Fiber is in Falafel with Sesame?
Falafel with Sesame contains approximately 3 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel with Sesame for healthier you!
What vitamins and minerals are in a Falafel with Sesame?
Falafel with Sesame contains following minerals:
General
Does Falafel with Sesame contain caffeine?
Falafel with Sesame does not contain any caffeine.
Does Falafel with Sesame contain alcohol?
Falafel with Sesame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel with Sesame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel with Sesame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel with Sesame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel with Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel with Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel with Sesame for free?
Yes absolutely, Since Falafel with Sesame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel with Sesame with water tracking feature?
Falafel with Sesame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Falafel with Sesame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel with Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel with Sesame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel with Sesame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel with Sesame
Protein in Falafel with Sesame supports building and repairing tissues.
Builds and repairs tissues in Falafel with Sesame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel with Sesame supports immune function.
Supports immune function in Falafel with Sesame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel with Sesame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel with Sesame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel with Sesame provides energy.
Provides energy in Falafel with Sesame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel with Sesame supports muscle growth and strength.
Supports muscle growth and strength in Falafel with Sesame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel with Sesame helps in weight management.
Helps in weight management in Falafel with Sesame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel with Sesame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel with Sesame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel with Sesame supports bone health.
Supports bone health in Falafel with Sesame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel with Sesame improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel with Sesame is essential for the health and growth of hair, skin, and nails.
Protein in Falafel with Sesame regulates blood sugar levels.
Regulates blood sugar levels in Falafel with Sesame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Falafel with Sesame supports bone health.
Calcium in Falafel with Sesame is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Falafel with Sesame supports muscle function.
Calcium in Falafel with Sesame plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Falafel with Sesame supports heart health.
Calcium in Falafel with Sesame helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Falafel with Sesame supports nerve transmission.
Calcium in Falafel with Sesame is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Falafel with Sesame supports blood clotting.
Calcium in Falafel with Sesame is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Falafel with Sesame supports hormonal secretion.
Calcium in Falafel with Sesame regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Falafel with Sesame supports weight management.
Calcium in Falafel with Sesame may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Falafel with Sesame supports dental health.
Calcium in Falafel with Sesame strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Falafel with Sesame supports blood pressure regulation.
Calcium in Falafel with Sesame, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 221 calories?
The amount of exercise required to burn off 3 oz Falafel with Sesame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.