Cracked Wheat with Toasted Vermicelli

Ziyad

15

% from protein

85

% from carbs

85

% from fat

Cracked Wheat with Toasted Vermicelli Nutrients FAQs

Nutrients

What is the calorie content of Cracked Wheat with Toasted Vermicelli?

A typical serving 1 cup (182 grams) of Cracked Wheat with Toasted Vermicelli contains approximately 151 calories.

You can check the exact calorie content by logging Cracked Wheat with Toasted Vermicelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cracked Wheat with Toasted Vermicelli have?

The amount of fat in Cracked Wheat with Toasted Vermicelli depends on the ingredients and preparation method. On average, one serving 1 cup (182 grams) of Cracked Wheat with Toasted Vermicelli contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cracked Wheat with Toasted Vermicelli have?

The protein content in Cracked Wheat with Toasted Vermicelli depends on the ingredients exists in it. On average, 1 cup (182 grams) of Cracked Wheat with Toasted Vermicelli contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cracked Wheat with Toasted Vermicelli, Download Nutribit app for healthier you!

How much sugar does a Cracked Wheat with Toasted Vermicelli have?

On average, 1 cup (182 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracked Wheat with Toasted Vermicelli.

How Much carbohydrates (carbs) is in Cracked Wheat with Toasted Vermicelli?

The amount of carbohydrates (carbs) in Cracked Wheat with Toasted Vermicelli depends on its serving size and preparation. On average, 1 cup (182 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cracked Wheat with Toasted Vermicelli.

How Much Fiber is in Cracked Wheat with Toasted Vermicelli?

Cracked Wheat with Toasted Vermicelli contains approximately 8 grams of fiber in 1 cup (182 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cracked Wheat with Toasted Vermicelli for healthier you!

What vitamins and minerals are in a Cracked Wheat with Toasted Vermicelli?

Cracked Wheat with Toasted Vermicelli contains following minerals:

  • Cracked Wheat with Toasted Vermicelli has 26mg of Calcium.
  • Cracked Wheat with Toasted Vermicelli has 9mg of Sodium, Na.
  • Cracked Wheat with Toasted Vermicelli has 1.8mg of Iron.

General

Does Cracked Wheat with Toasted Vermicelli contain caffeine?

Cracked Wheat with Toasted Vermicelli does not contain any caffeine.

Does Cracked Wheat with Toasted Vermicelli contain alcohol?

Cracked Wheat with Toasted Vermicelli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cracked Wheat with Toasted Vermicelli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Wheat with Toasted Vermicelli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cracked Wheat with Toasted Vermicelli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cracked Wheat with Toasted Vermicelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Wheat with Toasted Vermicelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cracked Wheat with Toasted Vermicelli for free?

Yes absolutely, Since Cracked Wheat with Toasted Vermicelli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cracked Wheat with Toasted Vermicelli with water tracking feature?

Cracked Wheat with Toasted Vermicelli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cracked Wheat with Toasted Vermicelli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cracked Wheat with Toasted Vermicelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cracked Wheat with Toasted Vermicelli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cracked Wheat with Toasted Vermicelli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cracked Wheat with Toasted Vermicelli

Fiber in Cracked Wheat with Toasted Vermicelli supports digestion.

Fiber in Cracked Wheat with Toasted Vermicelli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cracked Wheat with Toasted Vermicelli supports heart health.

Soluble fiber in Cracked Wheat with Toasted Vermicelli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cracked Wheat with Toasted Vermicelli aids in weight management.

Fiber-rich foods in Cracked Wheat with Toasted Vermicelli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cracked Wheat with Toasted Vermicelli regulates blood sugar.

Fiber in Cracked Wheat with Toasted Vermicelli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cracked Wheat with Toasted Vermicelli promotes gut health.

Fiber in Cracked Wheat with Toasted Vermicelli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cracked Wheat with Toasted Vermicelli lowers the risk of colon cancer.

A high-fiber diet from Cracked Wheat with Toasted Vermicelli is linked to a reduced risk of colon cancer.

Fiber in Cracked Wheat with Toasted Vermicelli improves skin health.

Fiber in Cracked Wheat with Toasted Vermicelli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cracked Wheat with Toasted Vermicelli helps lower blood pressure.

Adequate fiber in Cracked Wheat with Toasted Vermicelli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cracked Wheat with Toasted Vermicelli boosts immune function.

Fiber in Cracked Wheat with Toasted Vermicelli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cracked Wheat with Toasted Vermicelli reduces the risk of type 2 diabetes.

Fiber in Cracked Wheat with Toasted Vermicelli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 151 calories?

The amount of exercise required to burn off 1 cup Cracked Wheat with Toasted Vermicelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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