Broccoli-Carrot Noodles
Mrs. Miller's
16.24
% from protein79.19
% from carbs79.19
% from fatNutrition Facts
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Broccoli-Carrot Noodles Nutrients FAQs
Nutrients
- Vitamin A:Broccoli-Carrot Noodles has 500 IU of Vitamin A.
- Vitamin C:Broccoli-Carrot Noodles has 4.8 mg of Vitamin C.
- Broccoli-Carrot Noodles has 26mg of Calcium.
- Broccoli-Carrot Noodles has 40mg of Sodium, Na.
- Broccoli-Carrot Noodles has 0.9mg of Iron.
What is the calorie content of Broccoli-Carrot Noodles?
A typical serving 2 oz (57 grams) of Broccoli-Carrot Noodles contains approximately 190 calories.
You can check the exact calorie content by logging Broccoli-Carrot Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli-Carrot Noodles have?
The amount of fat in Broccoli-Carrot Noodles depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Broccoli-Carrot Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli-Carrot Noodles have?
The protein content in Broccoli-Carrot Noodles depends on the ingredients exists in it. On average, 2 oz (57 grams) of Broccoli-Carrot Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli-Carrot Noodles, Download Nutribit app for healthier you!
How much sugar does a Broccoli-Carrot Noodles have?
On average, 2 oz (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli-Carrot Noodles.
How Much carbohydrates (carbs) is in Broccoli-Carrot Noodles?
The amount of carbohydrates (carbs) in Broccoli-Carrot Noodles depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli-Carrot Noodles.
How Much Fiber is in Broccoli-Carrot Noodles?
Broccoli-Carrot Noodles contains approximately 2 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli-Carrot Noodles for healthier you!
What vitamins and minerals are in a Broccoli-Carrot Noodles?
Vitamins in Broccoli-Carrot Noodles:
Broccoli-Carrot Noodles contains following minerals:
General
Does Broccoli-Carrot Noodles contain caffeine?
Broccoli-Carrot Noodles does not contain any caffeine.
Does Broccoli-Carrot Noodles contain alcohol?
Broccoli-Carrot Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli-Carrot Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli-Carrot Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli-Carrot Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli-Carrot Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli-Carrot Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli-Carrot Noodles for free?
Yes! Since Broccoli-Carrot Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli-Carrot Noodles with water tracking feature?
Nutribit automatically calculates the water content of Broccoli-Carrot Noodles and adds it to your daily hydration log. Simply log Broccoli-Carrot Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli-Carrot Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli-Carrot Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli-Carrot Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli-Carrot Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli-Carrot Noodles
Protein in Broccoli-Carrot Noodles supports building and repairing tissues.
Builds and repairs tissues in Broccoli-Carrot Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli-Carrot Noodles supports immune function.
Supports immune function in Broccoli-Carrot Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli-Carrot Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli-Carrot Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli-Carrot Noodles provides energy.
Provides energy in Broccoli-Carrot Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli-Carrot Noodles supports muscle growth and strength.
Supports muscle growth and strength in Broccoli-Carrot Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli-Carrot Noodles helps in weight management.
Helps in weight management in Broccoli-Carrot Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli-Carrot Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli-Carrot Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli-Carrot Noodles supports bone health.
Supports bone health in Broccoli-Carrot Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli-Carrot Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli-Carrot Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli-Carrot Noodles regulates blood sugar levels.
Regulates blood sugar levels in Broccoli-Carrot Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Broccoli-Carrot Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.