Garlic & Basil Rice & Wild Rice
Lundberg
9.37
% from protein84.31
% from carbs84.31
% from fatNutrition Facts
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Garlic & Basil Rice & Wild Rice Nutrients FAQs
Nutrients
- Vitamin C:Garlic & Basil Rice & Wild Rice has 2.4 mg of Vitamin C.
- Garlic & Basil Rice & Wild Rice has 20mg of Calcium.
- Garlic & Basil Rice & Wild Rice has 470mg of Sodium, Na.
- Garlic & Basil Rice & Wild Rice has 1.08mg of Iron.
What is the calorie content of Garlic & Basil Rice & Wild Rice?
A typical serving 56 g (56 grams) of Garlic & Basil Rice & Wild Rice contains approximately 210 calories.
You can check the exact calorie content by logging Garlic & Basil Rice & Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Basil Rice & Wild Rice have?
The amount of fat in Garlic & Basil Rice & Wild Rice depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Garlic & Basil Rice & Wild Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Basil Rice & Wild Rice have?
The protein content in Garlic & Basil Rice & Wild Rice depends on the ingredients exists in it. On average, 56 g (56 grams) of Garlic & Basil Rice & Wild Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Basil Rice & Wild Rice, Download Nutribit app for healthier you!
How much sugar does a Garlic & Basil Rice & Wild Rice have?
On average, 56 g (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Basil Rice & Wild Rice.
How Much carbohydrates (carbs) is in Garlic & Basil Rice & Wild Rice?
The amount of carbohydrates (carbs) in Garlic & Basil Rice & Wild Rice depends on its serving size and preparation. On average, 56 g (56 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Basil Rice & Wild Rice.
How Much Fiber is in Garlic & Basil Rice & Wild Rice?
Garlic & Basil Rice & Wild Rice contains approximately 3 grams of fiber in 56 g (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Basil Rice & Wild Rice for healthier you!
What vitamins and minerals are in a Garlic & Basil Rice & Wild Rice?
Vitamins in Garlic & Basil Rice & Wild Rice:
Garlic & Basil Rice & Wild Rice contains following minerals:
General
Does Garlic & Basil Rice & Wild Rice contain caffeine?
Garlic & Basil Rice & Wild Rice does not contain any caffeine.
Does Garlic & Basil Rice & Wild Rice contain alcohol?
Garlic & Basil Rice & Wild Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Basil Rice & Wild Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Basil Rice & Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Basil Rice & Wild Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Basil Rice & Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Basil Rice & Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Basil Rice & Wild Rice for free?
Yes! Since Garlic & Basil Rice & Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Basil Rice & Wild Rice with water tracking feature?
Nutribit automatically calculates the water content of Garlic & Basil Rice & Wild Rice and adds it to your daily hydration log. Simply log Garlic & Basil Rice & Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic & Basil Rice & Wild Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Basil Rice & Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Basil Rice & Wild Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Basil Rice & Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Basil Rice & Wild Rice
Total Carbohydrates in Garlic & Basil Rice & Wild Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic & Basil Rice & Wild Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic & Basil Rice & Wild Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic & Basil Rice & Wild Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic & Basil Rice & Wild Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic & Basil Rice & Wild Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic & Basil Rice & Wild Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic & Basil Rice & Wild Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic & Basil Rice & Wild Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic & Basil Rice & Wild Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic & Basil Rice & Wild Rice enhances brain function and helps improve memory and focus.
Glucose from Garlic & Basil Rice & Wild Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic & Basil Rice & Wild Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic & Basil Rice & Wild Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic & Basil Rice & Wild Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic & Basil Rice & Wild Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic & Basil Rice & Wild Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic & Basil Rice & Wild Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic & Basil Rice & Wild Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic & Basil Rice & Wild Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Garlic & Basil Rice & Wild Rice supports fluid balance.
Maintains Fluid Balance in Garlic & Basil Rice & Wild Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic & Basil Rice & Wild Rice supports nerve function.
Supports Nerve Function in Garlic & Basil Rice & Wild Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic & Basil Rice & Wild Rice helps regulate blood pressure.
Regulates Blood Pressure in Garlic & Basil Rice & Wild Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic & Basil Rice & Wild Rice supports muscle function.
Aids Muscle Function in Garlic & Basil Rice & Wild Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic & Basil Rice & Wild Rice aids nutrient absorption.
Improves Nutrient Absorption in Garlic & Basil Rice & Wild Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic & Basil Rice & Wild Rice helps balance pH levels.
Balances pH Levels in Garlic & Basil Rice & Wild Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic & Basil Rice & Wild Rice supports bone health.
Supports Bone Health in Garlic & Basil Rice & Wild Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 56 g Garlic & Basil Rice & Wild Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.