Risotto, Garlic Primavera
Lundberg
10.81
% from protein84.32
% from carbs84.32
% from fatNutrition Facts
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Common Food
Risotto, Garlic Primavera Nutrients FAQs
Nutrients
- Risotto, Garlic Primavera has 26mg of Calcium.
- Risotto, Garlic Primavera has 660mg of Sodium, Na.
- Risotto, Garlic Primavera has 0.36mg of Iron.
What is the calorie content of Risotto, Garlic Primavera?
A typical serving 1 cup prepared (53 grams) of Risotto, Garlic Primavera contains approximately 190 calories.
You can check the exact calorie content by logging Risotto, Garlic Primavera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto, Garlic Primavera have?
The amount of fat in Risotto, Garlic Primavera depends on the ingredients and preparation method. On average, one serving 1 cup prepared (53 grams) of Risotto, Garlic Primavera contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto, Garlic Primavera have?
The protein content in Risotto, Garlic Primavera depends on the ingredients exists in it. On average, 1 cup prepared (53 grams) of Risotto, Garlic Primavera contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto, Garlic Primavera, Download Nutribit app for healthier you!
How much sugar does a Risotto, Garlic Primavera have?
On average, 1 cup prepared (53 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto, Garlic Primavera.
How Much carbohydrates (carbs) is in Risotto, Garlic Primavera?
The amount of carbohydrates (carbs) in Risotto, Garlic Primavera depends on its serving size and preparation. On average, 1 cup prepared (53 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto, Garlic Primavera.
How Much Fiber is in Risotto, Garlic Primavera?
Risotto, Garlic Primavera contains approximately 1 grams of fiber in 1 cup prepared (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto, Garlic Primavera for healthier you!
What vitamins and minerals are in a Risotto, Garlic Primavera?
Risotto, Garlic Primavera contains following minerals:
General
Does Risotto, Garlic Primavera contain caffeine?
Risotto, Garlic Primavera does not contain any caffeine.
Does Risotto, Garlic Primavera contain alcohol?
Risotto, Garlic Primavera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Risotto, Garlic Primavera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto, Garlic Primavera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto, Garlic Primavera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto, Garlic Primavera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto, Garlic Primavera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto, Garlic Primavera for free?
Yes! Since Risotto, Garlic Primavera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto, Garlic Primavera with water tracking feature?
Nutribit automatically calculates the water content of Risotto, Garlic Primavera and adds it to your daily hydration log. Simply log Risotto, Garlic Primavera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto, Garlic Primavera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto, Garlic Primavera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto, Garlic Primavera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto, Garlic Primavera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto, Garlic Primavera
Sodium, Na in Risotto, Garlic Primavera supports fluid balance.
Maintains Fluid Balance in Risotto, Garlic Primavera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Risotto, Garlic Primavera supports nerve function.
Supports Nerve Function in Risotto, Garlic Primavera helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Risotto, Garlic Primavera helps regulate blood pressure.
Regulates Blood Pressure in Risotto, Garlic Primavera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Risotto, Garlic Primavera supports muscle function.
Aids Muscle Function in Risotto, Garlic Primavera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Risotto, Garlic Primavera aids nutrient absorption.
Improves Nutrient Absorption in Risotto, Garlic Primavera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Risotto, Garlic Primavera helps balance pH levels.
Balances pH Levels in Risotto, Garlic Primavera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Risotto, Garlic Primavera supports bone health.
Supports Bone Health in Risotto, Garlic Primavera helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup prepared Risotto, Garlic Primavera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.