Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom

Lundberg Family Farms

8.14

% from protein

89.57

% from carbs

89.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
210
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 440 mg
19.1%

Potassium, K 170 mg
3.6%

Total Carbohydrates 44 g
16%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.9 mg

Sugars, added 0 g

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Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom?

A typical serving 1 serving (56 grams) of Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom contains approximately 210 calories.

You can check the exact calorie content by logging Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom have?

The amount of fat in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving (56 grams) of Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom have?

The protein content in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom depends on the ingredients exists in it. On average, 1 serving (56 grams) of Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom, Download Nutribit app for healthier you!

How much sugar does a Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom have?

On average, 1 serving (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom.

How Much carbohydrates (carbs) is in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom?

The amount of carbohydrates (carbs) in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom depends on its serving size and preparation. On average, 1 serving (56 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom.

How Much Fiber is in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom?

Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom contains approximately 3 grams of fiber in 1 serving (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom for healthier you!

What vitamins and minerals are in a Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom?

Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom contains following minerals:

  • Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom has 20mg of Calcium.
  • Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom has 440mg of Sodium, Na.
  • Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom has 170mg of Potassium, K.
  • Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom has 0.9mg of Iron.

General

Does Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom contain caffeine?

Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom does not contain any caffeine.

Does Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom contain alcohol?

Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom for free?

Yes! Since Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom and adds it to your daily hydration log. Simply log Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom

Total Carbohydrates in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom aids weight management by helping you feel full longer.

Fiber-rich carbs from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom enhances brain function and helps improve memory and focus.

Glucose from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom promotes gut health by feeding beneficial gut bacteria.

Fiber in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom supports fluid balance.

Maintains Fluid Balance in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom supports nerve function.

Supports Nerve Function in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps regulate blood pressure.

Regulates Blood Pressure in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom supports muscle function.

Aids Muscle Function in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom aids nutrient absorption.

Improves Nutrient Absorption in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps balance pH levels.

Balances pH Levels in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom supports bone health.

Supports Bone Health in Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 serving Whole Grain & Wild Rice, Organic, Wild Porcini Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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