Roasted Salted Trail Mix

Harry & David

Total Energy

140

kcal

28.57

% from carbs

12.99

% from protein

58.44

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

85mg

3.7%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roasted Salted Trail Mix

A typical serving 0.25 cup of Roasted Salted Trail Mix (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Salted Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Roasted Salted Trail Mix contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Salted Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Roasted Salted Trail Mix (about 30 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 11 grams of carbohydrates.

Roasted Salted Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mesa Verde Trail Mix

Harry & David

160 kcal

Rice Cracker Trail Mix

Harry & David

110 kcal

Rice Crackers, Trail Mix

Harry & David

110 kcal

Trail Mix, Caramel Delight

Harry & David

130 kcal

Trail Mix, Mesa Verde

Harry & David

160 kcal

Crater Lake Crunch Trail Mix

Harry & David

120 kcal

Sweet Sunrise Blend Trail Mix

Harry & David

110 kcal

Trail Mix, Crater Lake Crunch

Harry & David

130 kcal

Trail Mix, American

Harry and David

140 kcal

Salted Caramel Chocolate Truffle Cocoa Mix

Harry & David

130 kcal

Roasted & Salted Energy-Packed Mix

David

180 kcal

Roasted & Salted Trail Mix

First Street

140 kcal

Pretzel Bark, Salted Caramel

Harry & David

220 kcal

Moose Munch Salted Caramel Popcorn

Harry & David

190 kcal

Trail Mix, Nuts & Fruit

David

160 kcal

Pistachio & Roasted Pepper Dip

Harry & David

40 kcal

Savory Snack Mix

Harry & David

140 kcal

Snack Mix, Wasabi

Harry & David

140 kcal

Sunflower Seeds, Salted & Roasted

David

190 kcal

Artichoke Spread, Roasted Red Pepper

Harry & David

25 kcal

Cashews and Peanuts, Honey Roasted

Harry & David

180 kcal

Bar Blend Snack Mix

Harry & David

150 kcal

Blueberry Lemon Drink Mix

Harry & David

35 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Roasted Salted Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.