Hazelnut Spread + Pretzel Sticks

Nutella

Total Energy

270

kcal

51.99

% from carbs

5.78

% from protein

42.24

% from fats

In 54 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

210mg

9.1%

Potassium, K

193mg

4.1%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

49mg

Iron, Fe

1.4mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Spread + Pretzel Sticks

A typical serving 1 unit of Hazelnut Spread + Pretzel Sticks (54 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Spread + Pretzel Sticks depends on the ingredients and preparation method. On average, one serving 1 unit (54 grams) of Hazelnut Spread + Pretzel Sticks contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Spread + Pretzel Sticks depends on the ingredients exists in it. On average, 1 unit of Hazelnut Spread + Pretzel Sticks (about 54 grams) contains approximately 4 grams of protein.

On average, 1 unit (about 54 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 54 grams) contains about 36 grams of carbohydrates.

Hazelnut Spread + Pretzel Sticks contains approximately 2 grams of fiber in 1 unit (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 unit Hazelnut Spread + Pretzel Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.